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Ken and Angela Thompson
Essex Alexander School
65 Norfolk Rd,
Seven Kings, Ilford,
Essex. IG3 8LJ
Tel: 020 8220 1630
ALEXANDER TECHNIQUE WEEKEND
10th - 12th October 2008 -
20th - 22nd February 2009 -
15th - 17th May 2009
At the FOUR STAR
Hampshire Court Hotel
Basingstoke, Hants, RG24 8FY
(Easy to travel to by car or train)
Cost: £250 per person per weekend
For more details please contact Sarah Owen,address below
The F. M. Alexander Technique
Learning the Alexander Technique can help you to prevent or alleviate conditions associated with undue tension or poor posture.
These include many difficulties with coordination and movement, joint and muscle problems, breathing disorders, and stress related
conditions.
Performing artists and athletes of all standards apply the Alexander Technique to their practice. It is taught at many performing
arts schools and colleges.
During this weekend we will be covering the following aspects of ‘FM’ discoveries: - ‘Inhibition’, ‘Primary Control’, ‘Use affects functioning’, ‘Directions’, ‘End gaining’, ‘Means whereby’, ‘Unreliable sensory appreciation’, and much more.
Students coming on this course can bring their own activity, that is musicians or sports people bringing their musical instruments, racquets, clubs, etc. We will be looking at performing activities with ‘good use’ from all aspects of life, such as sitting, standing, climbing stairs, pushing trolleys at supermarkets, carrying objects, driving, etc. etc!
With places limited to 8, to ensure quality tuition, with individual application of The Technique.
Ken Thompson (MSTAT) is an experienced teacher who has been teaching the Technique continuously since 1979.
He is also Director of the Essex Alexander School (Est.1988) a STAT approved training school. www.essexalexanderschool.co.uk
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Please find enclosed my deposit cheque for £50.00 (non-refundable)
Made payable to 'Sarah Owen' for the Alexander Technique Weekend at the Hampshire Court Hotel, Basingstoke.
I would like Single (£40.00 supplement applies) / Twin / Double bedded accommodation - please specify
My choice of weekend is ....
10th - 12th October 2008 (please tick) ( )
20th - 22nd February 2009 (please tick) ( )
15th - 17th May 2009 (please tick) ( )
| Name: |
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| Address: |
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Postcode: |
| Tel.: |
Email: |
Send to: Sarah Owen, 70 The Hornet, Chichester, West Sussex PO19 7JJ
Tel. 01243 781920 email: sarah@angelas-yoga-books.co.uk
Relax the Body - Open the Mind - Uplift the Spirit –
For further information about these weekends and other Yoga seminars and events in 2008/9, please contact
Sarah direct at e-mail: sarah@angelas-yoga-books.co.uk or telephone 01243-781920
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WEEKENDS OF YOGA AND PAMPERING
10th - 12th October 2008 -
20th - 22nd February 2009 -
15th - 17th May 2009
At the FOUR STAR
Hampshire Court Hotel
Basingstoke, Hants, RG24 8FY
(Easy to travel to by car or train)
ONLY £225 per person per weekend
(includes breakfast, evening meal and ALL tutoring.
Single Supplement only £40.00 for the whole weekend to those applicable)
Main Tutors: Angela Thompson BWY Dip. MSTAT, Ken Thompson BWY Dip MSTAT,
Sarah Owen DFAstrolS
And a brilliant supporting team of fellow Yoga Teachers and Therapists
SARAH OWEN (DFAstrolS)
A highly experienced Astrologer, both teaching and consulting, Sarah uses her knowledge to promote self understanding and personal development. She has worked in the media and has written for magazines including 'Women's Weekly'. Sarah is also a qualified Yoga Teacher.
KEN THOMPSON (MSTAT, DipBWY)
With over 45 years experience in the Yoga field and 30 years in Alexander, Ken is in a class of his own. Ex Chair and Diploma course Tutor for the British Wheel of Yoga and currently a Holding Trustee. Founder and Director of the Essex Alexander School, established 1988. Ken is author of two books 'The Movement Book' and 'Are you a Natural Hatha Yogi?' These are available from : Angela's Yoga Books
ANGELA THOMPSON (MSTAT, DipBWY)
With over 30 years experience in both the Yoga and Alexander world, Angela has a wealth of knowledge in Natural Health. Ex Diploma Course Tutor for the British Wheel of Yoga and currently Co-Director of the Essex Alexander School. Angela is also qualified in many other Therapies
This experienced team invite you to the luxury 4 star accommodation and leisure facilities at the Hampshire Court Hotel
(website: www.qhotels.co.uk )
where you can have a weekend away from it all and yet be in the midst of a Yogic Haven!
With highly qualified and empathetic tutors you can combine your Yoga Practice and knowledge of Yogic Philosophy with Pranayama,
Relaxation, Meditation together with Workshops on Astrology, the Chakras and Colour Healing.
The programme can be as busy or relaxed as you choose giving you time to find whatever you are looking for from the
weekend and at your own pace, whether you are a complete beginner or an experienced devotee.
For a small extra fee (£20.00) you can book private sessions with our therapists for a truly ‘personalised’ weekend in a
warm and friendly environment.
You can also bring a non-participating partner who just wants to enjoy some space or time away from a busy,
stressful life who are welcome to partake in sessions or therapies if they feel they would like to but there is no pressure to do
so!
Weekend of Yoga and Pampering
I would like Single (£40.00 supplement applies) / Twin / Double bedded accommodation - please specify
My choice of weekend is ....
10th - 12th October 2008 (please tick) ( )
20th - 22nd February 2009 (please tick) ( )
15th - 17th May 2009 (please tick) ( )
| Name: |
|
| Address: |
|
| |
Postcode: |
| Tel.: |
Email: |
Send to: Sarah Owen, 70 The Hornet, Chichester, West Sussex PO19 7JJ
Tel. 01243 781920 email: sarah@angelas-yoga-books.co.uk
Relax the Body - Open the Mind - Uplift the Spirit –
For further information about these weekends and other Yoga seminars and events in 2008/9, please contact
Sarah direct at e-mail: sarah@angelas-yoga-books.co.uk or telephone 01243-781920
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