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Ken Thompson's new book 'Are you a Natural Hatha Yogi?' gives you the insight to find out, once and for all, if you are naturally built for hatha yoga.
A few simple tests will quickly indicate if you are gifted with loose ligaments, long limbs, and the
right body type. You will then have more positive understanding of your possible potential, enabling you to plan more realistic
and achievable goals.
Reviews:
"I am really enjoying reading it, such useful information" Mrs. R. C. Herts - Yoga teacher.
"Ken's book is really useful for teaching, also for my own practice. It's beautifully produced and I love the sayings and pictures. "
Patricia B. Essex. - Yoga Teacher.
"Ken Thompson 's new book `Natural Hatha Yogi' excels everything that I have ever known about him. This is a down to earth evaluation of Yoga as a `Way of Life'. "
Ken Simmons - ex Chairman BWY, international yoga teacher.
"I love the layout, diagrams and the format, very impressed. " R. C. Auckland - Yoga Teacher.
"Ken is a very experienced teacher of yoga and the Alexander Technique. This book is the fruit of his experience
coupled with study and observation. Ken knows the need for an individual approach to learning and in the section
dealing with body types, gives a very helpful guide to each of us assessing what is best for us personally. Using his
knowledge of practical anatomy Ken then leads us through the essential preparation needed before practice can safely
begin. He also gives a practical check list of the quality of practice needed for enjoyment and safety. These are vital
things that all to few yoga books deal with. All in all, the book gives students (and teachers), clear and useful guidance
in the way they can approach yoga in the best way for them as a unique individual. I heartily recommend it. "
Chris Stevens Msc, BEd, PhD. Formerly Secretary British Wheel of Yoga, Chairman of the Society of Teachers of the Alexander Technique.
Author of Yoga in Know the Game Series and Alexander Technique, Vermilion Books.
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Have you been struggling for years, trying to achieve certain yoga postures?
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Ever wondered why some people new to yoga, are able to do most of the postures very easily?
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Ever thought you don't seem to have the `right' body for Hatha Yoga?
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After some initial success in the first year of practice, do you find that you have reached a learning plateau?
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Do teachers tell you, "it's just a question of more practice", is this true?
What most people know inwardly, and through close observation can see, is that some people have got it all going for them, when it comes to performing yoga postures. These are your Natural Hatha Yogis.
Copies of 'Are you a Natural Hatha Yogi?' can be
obtained by sending your full name and address, with a cheque for £7.95 per book
inc. P&P to: 65 Norfolk Road, Seven Kings, Ilford, Essex. IG3 8LJ
(Please make cheques payable to Ken Thompson)
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