Welcome
to Alison's
Moves Fitness
webpages!
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Welcome
to Alison's |
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My classes are in Ash,
Ashtead and
Beare Green
...further details.
Moves Fitness (dance aerobics with a difference) provides a fun way to exercise without you even realising that you are exercising! Most of the hundreds of classes around the country (we also have a few abroad) are taught in village, church and school halls which adds to the friendly social atmosphere. Moves Fitness is suitable for all levels of fitness and for all ages - the choreography enables the movements to be modified or progressed to suit the individual's requirements. There's no joining fee, just turn up! ...and only £6.00 per session!
All you need is to:
If you have any questions, please email me at alison@rapley-computer-services.ltd.uk |
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