RECIPES FROM OESOPHAGEAL PATIENTS
Tuna
& Pasta Bake
Any pasta
can be used for this dish. I like the pasta twists for this as it seems easier
to have it retain its 'a la dente' quality. For soft fooders perhaps bows might
suit better? Gwen.
- 2 teaspoons Italian
seasoning (or 2 Italian Oxo cubes)
- 8 oz pasta
- 6oz brocolli florets
- 1 oz butter
- 1 3/4 pints warm milk
- 4oz grated cheddar cheese
(mature not mild)
- 7oz can tuna in brine
- Put 1 teaspoon (or 1
cube) Italian seasoning in a large pan of boiling water then add the pasta.
Cook but don't overcook.
- Meanwhile preheat the
oven to 190C/375F or gas mark 5.
- Put a smaller pan of
water to boil and blanch the brocolli for 3 mins then drain.
- Melt butter in saucepan
and add flour to make a paste. Take from heat and gradually add milk. To speed
up this process you could add the milk at once and use a hand held electric
mixer (Multiquick or similar) to mix the sauce.
- Slowly bring sauce to
a simmer and cook for 2 mins, when it should thicken. Crumble in the second
spoon of seasoning or cube, and stir well.
- Take from heat before
stirring in 3 oz of the cheese, reserving the rest for the top.
- Drain the tuna and break
into large flakes. Add to the sauce with the pasta and brocolli.
- Turn into a greased
oven proof dish
- Scatter the rest of
the cheese on top and bake in the oven for 20mins, until golden on top.
This is a very tasty dish
and suitable for most soft food eaters, especially if you cook the brocolli
a little longer.