UK Helplines - if you are feeling suicidal, in pain, or just lonely, pick up the phone and call a helpline. They have helped me many a time - they are there for YOU.
Samaritans: 0845 790 9090 - There is always somebody there for you who is waiting to listen to you.
Childline: 0800 1111 - Not just for sufferers of child abuse, they also deal with young people who are depressed/suicidal/lonely. Again, don't be afraid to pick up the phone and reach out.
Eating Disorders Association: 01603 621414 Youthline: 01603 765050
Saneline: 0345 678000 Helpline open 2pm to midnight, 7 days a week
NHS Direct: 0845 46 47 - Can give information on NHS treatment, services, self-help groups.
Domestic Violence, Women's Aid Helpline: 0845 702 3468
Rape Crisis Centre: 020 7837 1600
Relate (Couple Counselling): 01788 573241
OR VISIT: www.helplines.org.ukUK Addresses for support services
Eating Disorders Association
Sackville Place
Magdalen Street
Norwich
Norfolk, NR3 1JE
Maisner Centre for Eating Disorders
PO Box 464
Hove
East Sussex, BN3 3UG
Phone: 01273 729818
