master

I went to bed at around midnight after studying your writing intensively. After ready about that concentration exercise I thought I would try it with a image on the ceiling and concentrating on it. My room has hardly any light so seeing a colored picture was not the case. I took a black and white poster and used that. I could see it but not fully. More like black and white blurs. So I went to bed staring at the poster and feeling a bit
tired. I kept on staring and staring until I thought this wouldn't work. So
I tried the method of thinking of a place and make it feel like I am really
there. So I did, I even could feel in mind how certain objects would feel
or the street I was walking on. This helped a lot more.
The first I felt was like if my body was numb. I couldn't really move anything, except my
eye's and neck. The next I felt was something odd in the backbone of my spine. I don't know what it was. Next thing I heard this noise in my right ear. It wasn't a whispering or talking, just a noise. I kept hearing later on bangs and cracks in my room. Not all the time but from time to time when I was concentrating. Each time I heard it my heart when faster, like if I was excited or scared. I could at times feel my arms rising but can't
really explain this to be honest. It was a quite a weird experience. Eeverything was so weird and new it got me a bit scared so I am still trying to fight this I will go for my second night and try it again. I probably missed out some feelings that I felt or noises heard. I don't think I have experienced all of the feelings or noises you described on your web site. I am not even sure if what I felt had to do with trying to OBE. I don't think
I have heard any voices either but if I did I am sure I would freak out. I can remember that I sort of blacked out for few seconds I think and then just JUMP WAKE. The same feeling I have quite a lot in dreams when I fall down from no where and when I am suppose to hit the ground I Jump wake. One more thing, that night my mouth was really really dry. Every time I came close to concentrating a lot and I had to swallow and just lost concentration. I think I should practise breathing through my nose. I just realized the amount I have written and sorry for making you read all of this. I have all the information wasn't too much or confused you. I could really need some help and tips on what I am doing wrong and what I should feel and if I even come close to the first steps. Any help and thoughts would highly be appreciated. Thank you, Tomasz.

I love your site! I laughed out loud, several times, going through your pages (Though I had a preconceived opinion (not a particularly nice one) before I visited your site. You seem very down to earth and not at all an arrogant semi-intellectual something something ;)… phew…I’ve just downloaded your guide and I’m looking forward reading it.
NB! It’s bookmarked and I will spread it… ebola? Well, I know at least one person interested… Ronny

Steve,
I saw your link on the Astral Projection newsgroup, so, I followed the link. Let me just say this; This has got to be about the BEST "instructional" or "user friendly" guide to OOBEing I've seen. Keep in mind, I say this with 16 years backing me, (starting ATTEMPTING this when I was 15 - now I've given away my age), and after reading many books on the subject. I have had numerous experiences over the years, (mostly from waking in a dream already), but this guide basically, in laymen terms, fills in the blanks in a scientific manner that doesn't delve too much into the twinkie worshipping, etherical, self-proclaimed experts' type interpertations... I appreciate that. Your diagrams, as simply as they may be or as crappy as you think they are, are easy to understand. You have done a cracking job on this, and I just wanted to compliment and thank you for offering this to the masses for free. That is what this is all about; helping each other. Simply brilliant!