Analytical Hypnotherapy or Hypno-analysis is a form of regression therapy, which is a form of therapy
that takes the client back through their early experiences and feelings.
Using Hypnosis in connection with Free Association I ask the client to allow their thoughts, memories
and feelings to drift where ever they want and to say out loud everything that comes into their mind.
Free Association has been around since the end of the 19th. Century, it is a tried and tested method
and when linked with Hypnosis it becomes an effective tool in treating many emotional and
psychological disorders.
Some schools of thought believe that all illness is caused by unresolved issues from our early life,
when we were less experienced and our emotions were not under control. Often we have experiences
that we cannot cope with, our feelings are amplified, as young children we blame ourselves for what
has happened, we are unable to resolve our feelings and accept what has happened. As a defence
measure we as children Repress the experience, we push out of our consciousness into the sub-
Once in the sub-conscious it remains unaltered, it is as though a part of you has not grown up, during
unpleasant emotional experiences you may well feel the insecurity of that inner child, you feelings
amplified and out of control. Indeed you may feel that something inside of you is out of your control.
There may be one or more repressed experiences locked away in the sub-conscious mind with the
emotion you felt at the time. They all affect your life as an adult to greater or lesser degree, they
haven’t gone away. Like a smouldering fire they give little light of heat, until you as an adult has an
emotional experience which can act like a trigger, like throwing petrol on that fire, problems can
suddenly flare up and you life spiral out of control, you develop some symptom like depression,
anxiety, panic attacks, phobias. The symptoms can develop immediately or up to two or three years
after the trigger event.
Analytical Hypnotherapy seeks to discover the cause and allow you to resolve the outstanding issues.
You as human being are an emotional creature, you respond to every event and experience in an
emotional way. Likewise all your experiences, from the day you are born follow a continuum to today,
not a chain more like the branching on a shrub, because every experience is linked in someway to
every other experience.
It is this principle that is used in Analytical Hypnotherapy, by following the branches, the experiences
back in time you will uncover the experience that is the cause of your symptoms.
Using Hypnosis in connection with Free Association I ask the client to allow their thoughts, memories
and feelings to drift where ever they want and to say out loud everything that comes into their mind.
Free Association has been around since the end of the 19th. Century, it is a tried and tested method
and when linked with Hypnosis it becomes an effective tool in treating many emotional and
psychological disorders.
Some schools of thought believe that all illness is caused by unresolved issues from our early life,
when we were less experienced and our emotions were not under control. Often we have experiences
that we cannot cope with, our feelings are amplified, as young children we blame ourselves for what
has happened, we are unable to resolve our feelings and accept what has happened. As a defence
measure we as children Repress the experience, we push out of our consciousness into the sub-
Once in the sub-
amplified and out of control. Indeed you may feel that something inside of you is out of your control.
There may be one or more repressed experiences locked away in the sub-
haven’t gone away. Like a smouldering fire they give little light of heat, until you as an adult has an
emotional experience which can act like a trigger, like throwing petrol on that fire, problems can
suddenly flare up and you life spiral out of control, you develop some symptom like depression,
anxiety, panic attacks, phobias. The symptoms can develop immediately or up to two or three years
after the trigger event.
Analytical Hypnotherapy seeks to discover the cause and allow you to resolve the outstanding issues.
You as human being are an emotional creature, you respond to every event and experience in an
emotional way. Likewise all your experiences, from the day you are born follow a continuum to today,
not a chain more like the branching on a shrub, because every experience is linked in someway to
every other experience.
It is this principle that is used in Analytical Hypnotherapy, by following the branches, the experiences
back in time you will uncover the experience that is the cause of your symptoms.
