| Date |
Event |
Venue |
Age group |
Pos |
Performance |
| 12/10/2003 |
Westward League Cross Country |
Redruth |
SM, 5th O/40 |
12 |
28:25 |
| 17/05/2003 |
National Vets Relays |
Birmingham |
M40 |
|
15:57 |
| 22/02/2003 |
National Cross Country |
Parliament Hill |
SM |
195 |
48:44 |
| 25/01/2003 |
Southern Cross Country Champs |
Bicton |
SM |
115 |
42:10 |
| 13/10/2002 |
Westward League Cross Country |
Redruth |
SM |
9, 3rd O/40 |
30:02 |
| 28/07/2002 |
Gloucester Half Marathon |
Gloucester |
|
1 |
1:13:30 |
| 14/07/2002 |
Wellington 10 |
Wellington |
2nd O/40 |
2 |
58:37 |
| 18/05/2002 |
National Vets Relays |
Birmingham |
M40 |
|
16:04 |
| 28/04/2002 |
Arlington Court Canter |
Arlington |
2nd O/40 |
3 |
37:18 |
| 28/10/2001 |
Puma Stroud Half Marathon |
Stroud |
|
48 |
1:17:32 |
| 29/09/2001 |
Southern 4-Stage Vets Relays |
Aldershot |
|
|
20:09 |
| 17/06/2001 |
S W Vets Track & Field Championships 3000m |
Exeter |
O/40 |
3 |
9:51.7 |
| 17/06/2001 |
S W Vets Track & Field Championships 5000m |
Exeter |
O/40 |
1 |
16:51.8 |
| 03/06/2001 |
Graham Sykes 10K |
Exmouth |
2nd O/40 |
9 |
34:42 |
| 08/04/2001 |
Southern 12-stage relay, long stage |
Milton Keynes |
|
|
27:22 |
| 25/03/2001 |
Druck 5K |
Bath |
O/40 |
11 |
16:30 |
| 24/02/2001 |
English National Cross County Championships |
Durham |
SM |
162 |
42:06 |
| 11/02/2001 |
Fulfords 5 |
Exmouth |
1st O/40 |
4 |
27:37 |
| 27/01/2001 |
South of England Cross County Championships |
Parliament Hill |
SM |
98 |
59:59 |
| 04/11/2000 |
Gwent League Cross Country |
Bristol |
1st O/40 |
14 |
|
