| Position | Time | Surname | First Name | Club Name | Category |
| 1 | 00:55:39 | Jordan | Richard | Ipswich Jaffa | V45 |
| 2 | 00:56:45 | Street | Reece | Bearbrook Joggers | M |
| 3 | 00:57:57 | Walker | Derek | Colchester Harriers | M |
| 4 | 00:58:42 | Smith | Graham | Bearbrook Joggers | V40 |
| 5 | 00:59:00 | Cole | Kevin | Bearbrook Joggers | V40 |
| 6 | 00:59:46 | Maxwell | Chris | Cambridge Triathlon Club | M |
| 7 | 01:00:29 | Golding | Peter | St Edmund Pacers | V45 |
| 8 | 01:01:23 | Houghton | Andrew | Unattached | V45 |
| 9 | 01:01:52 | Hagger | Martin | Colchester Harriers | M |
| 10 | 01:02:00 | Roper | Goy | Norwich Road Runners | V40 |
| 11 | 01:02:22 | McClelland | Paul | Harwich Runners | M |
| 12 | 01:02:59 | Jones | Leon | Unattached | M |
| 13 | 01:03:11 | Blake | Richard | Great Yarmouth Road Runners | V50 |
| 14 | 01:03:48 | Dick | Alistair | Ipswich Jaffa | V40 |
| 15 | 01:04:12 | Jordan | Tamara | Stowmarket Striders | F |
| 16 | 01:04:27 | Quantrill | Phil | Great Yarmouth Road Runners | M |
| 17 | 01:05:10 | Oliver | Chris | Stowmarket Striders | M |
| 18 | 01:05:49 | De Bree | Paul | Woodbridge Shufflers | M |
| 19 | 01:06:02 | Wickham | Stephen | Bearbrook Joggers | V50 |
| 20 | 01:06:16 | Short | Kevin | Framlingham Flyers | V40 |
| 21 | 01:06:22 | Maxwell | Michelle | Bedford & County | F |
| 22 | 01:06:24 | Challener | Thomas | Ipswich Tri Club | M |
| 23 | 01:06:37 | Curl | Tracey | Norwich Road Runners | V40 |
| 24 | 01:07:25 | Ridgeon | Jason | Unattached | M |
| 25 | 01:07:55 | Rea | Paul | Ipswich Tri Club | M |
| 26 | 01:07:58 | Naughton | Joe | Stowmarket Striders | V40 |
| 27 | 01:08:48 | Oldman | Peter | North Norfolk Beach Runners | V60 |
| 28 | 01:08:59 | Jones | Clive | Unattached | V45 |
| 29 | 01:09:45 | Abbott | Patrick | Unattached | M |
| 30 | 01:10:27 | Peck | Glyn | Harwich Runners | V60 |
| 31 | 01:10:43 | Bestow | Nik | Ipswich Tri Club | V40 |
| 32 | 01:11:07 | Brown | Julie | Ipswich Jaffa | V40 |
| 33 | 01:11:46 | Allard | Rod | St Edmund Pacers | V60 |
| 34 | 01:12:06 | Maclean | Anthony | Unattached | M |
| 35 | 01:12:16 | Carlyle | Mark | Unattached | M |
| 36 | 01:12:26 | Smith | Mike | Wymondham A C | V60 |
| 37 | 01:12:43 | Binks | Jim | Bearbrook Joggers | V55 |
| 38 | 01:13:11 | Lazar | Sam | Unattached | M |
| 39 | 01:13:53 | Jenkins | Keith | U. E. A.Club | M |
| 40 | 01:14:05 | Livermore | Ben | Unattached | M |
| 41 | 01:14:21 | Hobson | Roger | Woodbridge Shufflers | V55 |
| 42 | 01:14:26 | Baguley | Peter | Ipswich Jaffa | V45 |
| 43 | 01:14:36 | Rigby | Terry | St Edmund Pacers | M |
| 44 | 01:14:50 | Anderson | Anthony | Harwich Runners | V55 |
| 45 | 01:15:30 | Westcott | Lucy | Great Bentley Runners | F |
| 46 | 01:15:38 | Theobald | Anthony | Unattached | V60 |
| 47 | 01:16:38 | Walne | Jason | Unattached | M |
| 48 | 01:16:45 | Lazar | Jaime | Unattached | F |
| 49 | 01:16:53 | Moore | Alan | Fell Runners Club | V55 |
| 50 | 01:17:03 | Pettitt | Nigel | St Edmund Pacers | V40 |
| 51 | 01:17:14 | Whiting | Luke | Colchester Harriers | M |
| 52 | 01:17:22 | Hale | Nicki | Ipswich Jaffa | F |
| 53 | 01:17:38 | Cordwell | Julian | Harwich Runners | V50 |
| 54 | 01:18:11 | Ingleby | David | Hadleigh Hares | V50 |
| 55 | 01:18:23 | Brooks | David | Thurrock Harriers | V60 |
| 56 | 01:18:29 | Smith | Robin | St Edmund Pacers | V50 |
| 57 | 01:18:37 | Wood | Hilary | Ipswich Jaffa | V40 |
| 58 | 01:19:00 | Webber | Kevin | Harwich Runners | M |
| 59 | 01:19:05 | Ford | Chris | Road Runners Club | V60 |
| 60 | 01:19:42 | Williams | James | New Eltham Joggers | V60 |
| 61 | 01:19:49 | Garrod | Mark | Unattached | M |
| 62 | 01:20:35 | Jenkins | Colin | Newham and Essex Beagles AC | V45 |
| 63 | 01:20:46 | Newcombe | Colin | Ipswich Jaffa | M |
| 64 | 01:21:08 | Dable | Neil | Ipswich Jaffa | M |
| 65 | 01:21:33 | Basham | Les | Stowmarket Striders | V50 |
| 66 | 01:21:39 | Wooldridge | Kate | Ipswich Jaffa | F |
| 67 | 01:21:45 | Wilding | Jonathan | Felixstowe Road Runners | M |
| 68 | 01:21:53 | Phillips | Lorraine | Stowmarket Striders | F |
| 69 | 01:22:00 | Foster | Paul | Great Bentley Runners | V45 |
| 70 | 01:22:09 | Chatting | Kim | Great Bentley Runners | F |
| 71 | 01:23:39 | McKay | John | Great Bentley Runners | V55 |
| 72 | 01:23:53 | Van der Merwe | Ronel | Stowmarket Striders | V45 |
| 73 | 01:24:04 | Gray | Steve | Bungay Black Dog RC | M |
| 74 | 01:24:09 | Gardiner | Frank | Great Bentley Runners | V45 |
| 75 | 01:24:39 | Fish | Anne | Stowmarket Striders | V55 |
| 76 | 01:24:46 | Treacher | Helen | Norfolk Gazelles | V35 |
| 77 | 01:24:50 | Sharp | Gavin | Unattached | V45 |
| 78 | 01:25:15 | Balding | Terry | Unattached | M |
| 79 | 01:25:25 | Finbow | Mark | Unattached | V40 |
| 80 | 01:25:44 | Holt | Lyndon | Unattached | M |
| 81 | 01:26:05 | Laycock | Andrew | Unattached | V40 |
| 82 | 01:26:19 | Lock | Deborah | Unattached | F |
| 83 | 01:26:20 | Hydes | Nigel | Unattached | V50 |
| 84 | 01:26:52 | Johnson | Miles | Comberton Joggers | V50 |
| 85 | 01:27:07 | Brookes | Paul | Ipswich Jaffa | M |
| 86 | 01:27:20 | Kesselring | Mervyn | Bungay Black Dog RC | V55 |
| 87 | 01:27:27 | Price | Evette | Framlingham Flyers | V40 |
| 88 | 01:28:10 | Holmes | Bernard | Bildeston Bounders | V60 |
| 89 | 01:28:43 | Calver | Oliver | Ipswich Tri Club | M |
| 90 | 01:28:57 | Andrews | Peter | City of Norwich | V60 |
| 91 | 01:29:13 | Canham | Goldie | Ipswich Jaffa | F |
| 92 | 01:29:14 | Barker | Susanna | Great Bentley Runners | F |
| 93 | 01:29:18 | Firman | Sarah-Jane | Unattached | F |
| 94 | 01:29:35 | Robinson | E | Colchester Harriers | F |
| 95 | 01:29:40 | Browes | Chris | Unattached | V45 |
| 96 | 01:29:47 | Foster | Lyn | Great Bentley Runners | V45 |
| 97 | 01:30:19 | Britt | Tony | Unattached | V45 |
| 98 | 01:31:19 | Tatum | Hayley | Great Bentley Runners | F |
| 99 | 01:31:21 | Naughton | Denise | Stowmarket Striders | V35 |
| 100 | 01:31:23 | Wise | Larry | Great Bentley Runners | V45 |
| 101 | 01:31:24 | Smith | Andy | Bungay Black Dog RC | V40 |
| 102 | 01:31:24 | Burtenshaw | Ronnie | Bungay Black Dog RC | V50 |
| 103 | 01:31:36 | Jaquest-Lloyd | Sharon | Unattached | F |
| 104 | 01:31:42 | O'Callaghan | Michael | Yaxley Runners | V50 |
| 105 | 01:32:07 | Matthews | Carol | Unattached | V50 |
| 106 | 01:32:12 | Clark | Fiona | Colchester Harriers | V40 |
| 107 | 01:32:30 | Theobald | Corrina | Unattached | F |
| 108 | 01:32:48 | Mason | Richard | Unattached | V40 |
| 109 | 01:32:59 | Morton | Robert | Unattached | V60 |
| 110 | 01:33:05 | Moore | Cliff | Unattached | V55 |
| 111 | 01:33:32 | Hills | Tonya | Ipswich Jaffa | V35 |
| 112 | 01:33:33 | Wright | Stuart | Unattached | M |
| 113 | 01:34:16 | Knott | Elspeth | Harwich Runners | V50 |
| 114 | 01:34:48 | Collins | George | Unattached | M |
| 115 | 01:35:14 | Hargadon | Sue | Ipswich Tri Club | V45 |
| 116 | 01:35:24 | Prentis | Nigel | Comberton Joggers | V50 |
| 117 | 01:35:40 | Lewis | Penny | Road Runners Club | V45 |
| 118 | 01:35:40 | Smith | Brian | Road Runners Club | V60 |
| 119 | 01:37:05 | Ladd | Johannah | Unattached | F |
| 120 | 01:37:21 | Shorter | Tracey | St Edmund Pacers | V40 |
| 121 | 01:37:36 | Hayden | Jane | St Edmund Pacers | V40 |
| 122 | 01:37:42 | Lans | Joanna | Comberton Joggers | V35 |
| 123 | 01:38:52 | Thurlow | Andrew | Unattached | V40 |
| 124 | 01:40:14 | Jenkins | Paul | Unattached | V55 |
| 125 | 01:42:03 | Kennedy | Jayne | Unattached | V40 |
| 126 | 01:42:03 | Machin | Arlene | Unattached | V50 |
| 127 | 01:42:12 | Daykin | Eric | Road Runners Club | V60 |
| 128 | 01:43:58 | Garrod | Zoe | Unattached | F |