| Position | Time | Surname | First Name | Club Name | Category |
| 1 | 00:26:42 | Miller | David | Woodbridge Shufflers | M |
| 2 | 00:27:04 | Taylor | Andrew | St Edmund Pacers | M |
| 3 | 00:27:17 | Laing | David | Ipswich Jaffa | M |
| 4 | 00:27:44 | Topper | Tim | Unattached | M |
| 5 | 00:28:29 | Marston | Carl | St Edmund Pacers | M |
| 6 | 00:28:36 | Thomas | Glynn | Framlingham Flyers | V40 |
| 7 | 00:28:52 | Starmer | Chris | Stowmarket Striders | V40 |
| 8 | 00:28:59 | Stephens | Nicholas | Stowmarket Striders | V40 |
| 9 | 00:29:24 | Hill | Raymond | Ipswich Jaffa | V50 |
| 10 | 00:29:30 | Blackman | Matt | Unattached | M |
| 11 | 00:29:37 | Knott | Graeme | Harwich Runners | M |
| 12 | 00:29:37 | Preston | Paul | Ipswich Jaffa | M |
| 13 | 00:29:43 | Carr | Ian | Ipswich Jaffa | M |
| 14 | 00:29:50 | Harris | Steven | U. E. A.Club | M |
| 15 | 00:29:54 | Hudson | Richard | Ipswich Jaffa | V40 |
| 16 | 00:30:01 | MacSepheny | Scott | Ipswich Jaffa | M |
| 17 | 00:30:19 | Parr | David | Lowestoft Road Runners | V45 |
| 18 | 00:30:36 | Rogers | Brian | Ipswich Jaffa | V45 |
| 19 | 00:30:52 | Leathers | Gillian | St Edmund Pacers | V35 |
| 20 | 00:30:55 | Roberts | Ray | Felixstowe Road Runners | V55 |
| 21 | 00:31:00 | White | Graham | Bildeston Bounders | V45 |
| 22 | 00:31:10 | Smith | Richard | Woodbridge Shufflers | V40 |
| 23 | 00:31:19 | Sandford | David | St Edmund Pacers | M |
| 24 | 00:31:32 | Manlow | John | Unattached | M |
| 25 | 00:31:39 | Hunt | Steve | Hadleigh Hares | V40 |
| 26 | 00:31:49 | Simpson | Russell | Ipswich Harriers | V45 |
| 27 | 00:32:05 | Chenery | Duncan | Ipswich Jaffa | V40 |
| 28 | 00:32:23 | Davis | Maria | Ipswich Jaffa | V35 |
| 29 | 00:32:31 | Jennings | Val | Ipswich Jaffa | V40 |
| 30 | 00:32:34 | Clayton | Rob | Felixstowe Road Runners | V45 |
| 31 | 00:32:43 | Burls | Jonathan | Harwich Runners | V45 |
| 32 | 00:32:51 | Clements | Mark | Unattached | M |
| 33 | 00:33:15 | Chenery | Robert | Ipswich Jaffa | M |
| 34 | 00:33:18 | Gladwell | Chris | Stowmarket Striders | V45 |
| 35 | 00:33:35 | Partridge | Pat | St Edmund Pacers | V50 |
| 36 | 00:33:40 | Everitt | Geof | Ipswich Jaffa | V55 |
| 37 | 00:33:43 | Robinson | David | Hadleigh Hares | V50 |
| 38 | 00:33:44 | Lankester | Mark | Ipswich Jaffa | M |
| 39 | 00:34:20 | Ratliffe | Bob | Stowmarket Striders | V55 |
| 40 | 00:34:31 | Scarfe | Alan | Unattached | V40 |
| 41 | 00:34:34 | Gardiner | Stephen | Unattached | V45 |
| 42 | 00:34:51 | Donoghue | Gary | Harwich Runners | M |
| 43 | 00:34:55 | Ellis | Jason | Unattached | M |
| 44 | 00:34:57 | Constable | Michelle | Ipswich Jaffa | V35 |
| 45 | 00:35:06 | Sanders | Barbara | Hadleigh Hares | V45 |
| 46 | 00:35:08 | Page | Simon | Unattached | V45 |
| 47 | 00:35:10 | Taylor | Clare | St Edmund Pacers | F |
| 48 | 00:35:12 | Morris | Les | Enfield and Haringey AC | V60 |
| 49 | 00:35:27 | Smith | Bev | Ipswich Jaffa | V40 |
| 50 | 00:35:30 | Duncan | David | Ipswich Jaffa | V50 |
| 51 | 00:35:35 | Goris | Alain | Unattached | V40 |
| 52 | 00:35:42 | Sears | Mick | Woodbridge Shufflers | V45 |
| 53 | 00:35:43 | Thomas | Tony | Colchester and Tendring AC | V60 |
| 54 | 00:35:44 | Wood | Stephen | Ipswich Jaffa | V45 |
| 55 | 00:35:51 | McPhillips | Robert | Stowmarket Striders | V45 |
| 56 | 00:35:51 | Hipkins | Cherie | Great Yarmouth Road Runners | F |
| 57 | 00:36:08 | Buis | Martin | Ipswich Harriers | V50 |
| 58 | 00:36:10 | Bappu | Benjamin | Unattached | M |
| 59 | 00:36:36 | Morris | Shirley | Harwich Runners | V40 |
| 60 | 00:36:40 | Staunton | Louise | Ipswich Jaffa | F |
| 61 | 00:36:45 | Levans | David | Felixstowe Road Runners | V40 |
| 62 | 00:37:15 | Haselwood | Esther | Unattached | F |
| 63 | 00:37:19 | Vanlooy | Michelle | Great Bentley Runners | F |
| 64 | 00:37:21 | Nash | Richard | Stowmarket Striders | M |
| 65 | 00:37:49 | Bernthal | Graham | Unattached | V50 |
| 66 | 00:38:00 | McCorquodale | Rebecca | Great Bentley Runners | F |
| 67 | 00:38:01 | Bennett | Annabel | Felixstowe Road Runners | V35 |
| 68 | 00:38:20 | Cook | Douglas | Unattached | M |
| 69 | 00:38:23 | Garrod | Susan | Stowmarket Striders | V35 |
| 70 | 00:38:24 | Weight | Colin | St Edmund Pacers | V60 |
| 71 | 00:38:29 | Fellman | David | Ipswich Jaffa | V45 |
| 72 | 00:38:29 | Strivens | Sarah | Ipswich Jaffa | V45 |
| 73 | 00:38:38 | Hedges | Keith | Ipswich Jaffa | V50 |
| 74 | 00:38:39 | Wincomb | Claire | Ipswich Jaffa | V40 |
| 75 | 00:38:41 | Wright | Maureen | Ipswich Jaffa | V55 |
| 76 | 00:38:42 | Horan | Rhys | Unattached | M |
| 77 | 00:39:00 | Bernthal | Sandra | Unattached | V50 |
| 78 | 00:39:04 | Kerridge | Paul | Woodbridge Shufflers | V40 |
| 79 | 00:39:07 | Appleby | Stuart | Unattached | M |
| 80 | 00:39:08 | Goris | Lindsey | Unattached | F |
| 81 | 00:39:09 | Dean | Gill | Ipswich Jaffa | V45 |
| 82 | 00:39:19 | Squirrell | Sarah | Ipswich Tri Club | F |
| 83 | 00:39:20 | Hawkesworth | Steven | Ipswich Jaffa | V45 |
| 84 | 00:39:25 | Dunnett | Nathan | Unattached | M |
| 85 | 00:39:36 | Hones | Linda | Unattached | V40 |
| 86 | 00:39:37 | Soppera | Andrea | Unattached | M |
| 87 | 00:39:41 | Hatton | Karen | Unattached | V45 |
| 88 | 00:39:44 | Martin | Stephen | Road Runners Club | V45 |
| 89 | 00:39:55 | White | Adam | Bildeston Bounders | M |
| 90 | 00:39:57 | Street | Chris | Ipswich Jaffa | V50 |
| 91 | 00:39:59 | Hedges | Shaun | Ipswich Jaffa | M |
| 92 | 00:40:01 | Gardiner | Vicky | Great Yarmouth Road Runners | F |
| 93 | 00:40:20 | Fellingham | Anne | Stowmarket Striders | V55 |
| 94 | 00:40:30 | Stannett | Charlie | Ipswich Tri Club | V45 |
| 95 | 00:40:31 | Law | Barbara | Great Bentley Runners | V55 |
| 96 | 00:40:37 | Comer | Claire | Lowestoft Road Runners | F |
| 97 | 00:40:39 | Galloway | Geoff | Harwich Runners | V40 |
| 98 | 00:40:40 | Fountain | Mr | Unattached | V45 |
| 99 | 00:40:43 | Campbell-Barr | Juliet | Unattached | F |
| 100 | 00:40:44 | McKay | Joanne | Unattached | F |
| 101 | 00:40:44 | Fellingham-Boyce | Jane | Stowmarket Striders | V35 |
| 102 | 00:40:56 | Fisher | Emilie | Ipswich Jaffa | F |
| 103 | 00:40:57 | Weller | Siobhan | Unattached | F |
| 104 | 00:41:06 | Bentley | Clive | Unattached | M |
| 105 | 00:41:07 | Stannett | Kate | Ipswich Tri Club | V40 |
| 106 | 00:41:12 | Bright | Stephen | British Athletics Supporters | V40 |
| 107 | 00:41:30 | Kelly | Alastair | Unattached | M |
| 108 | 00:41:32 | Webb | Amanda | Unattached | F |
| 109 | 00:41:51 | Holland | Jane | Unattached | V40 |
| 110 | 00:42:15 | Leadbeatter | Ray | Unattached | V50 |
| 111 | 00:42:15 | Langner | Andrew | Ipswich Jaffa | V40 |
| 112 | 00:42:15 | Merrigan | Danny | Ipswich Jaffa | V55 |
| 113 | 00:43:02 | Crowhurst | Emma | Unattached | V35 |
| 114 | 00:43:32 | Jarvis | Debbie | Unattached | V35 |
| 115 | 00:44:01 | Andrews | Mark | Unattached | M |
| 116 | 00:44:02 | Brookes | Mandy | Unattached | V40 |
| 117 | 00:44:12 | McKay | Sue | Great Bentley Runners | V55 |
| 118 | 00:44:22 | Dable | Sara | Unattached | F |
| 119 | 00:44:28 | Blagg | Linda | Unattached | V45 |
| 120 | 00:44:29 | Towns | Jill | Unattached | V45 |
| 121 | 00:44:34 | Folley | Ian | Great Bentley Runners | M |
| 122 | 00:44:36 | Rosenberg | Susannah | Ipswich Tri Club | V40 |
| 123 | 00:44:46 | Lester | Vicky | Unattached | F |
| 124 | 00:44:58 | Clarke | Steven | Unattached | M |
| 125 | 00:45:16 | Thurston | Rosemary | Stowmarket Striders | V50 |
| 126 | 00:45:38 | White | Annette | Bildeston Bounders | V45 |
| 127 | 00:45:46 | Huggins | Nick | Unattached | V50 |
| 128 | 00:45:51 | King | Ken | New Eltham Joggers | V60 |
| 129 | 00:46:20 | Sutherland | Alan | Felixstowe Road Runners | V60 |
| 130 | 00:46:23 | Fisher | Norman | Ipswich Jaffa | V55 |
| 131 | 00:46:39 | Oastler | Richard | Ipswich Harriers | M |
| 132 | 00:46:44 | Brown | Claudia | Unattached | F |
| 133 | 00:47:04 | Reeder | Charles | Unattached | V60 |
| 134 | 00:47:43 | Page | Joanna | Unattached | F |
| 135 | 00:48:15 | Robinson | Jan | Unattached | V55 |
| 136 | 00:49:01 | Ward | Lindsey | Unattached | V35 |
| 137 | 00:49:02 | Ward | Ian | Unattached | M |
| 138 | 01:06:56 | Nugent | David | Great Bentley Runners | V50 |