Results compiled by Hadleigh Hares
| Pos | Time | No | Name | Cat | Club | CC |
| 1 | 54.16 | 66 | Will Speake | MS | Bildeston | y |
| 2 | 54.48 | 19 | Richard Jordan | M45 | Ipswich Jaffa | y |
| 3 | 55.03 | 133 | Paul Dobson | MS | Springfield | n |
| 4 | 55.43 | 94 | Neil Drane | MS | Felixstowe | y |
| 5 | 55.49 | 101 | David Reed | M40 | St Edmunds Pacers | y |
| 6 | 56.35 | 88 | Steve Langley | M40 | Army | y |
| 7 | 57.23 | 40 | David Laing | MS | Ipswich Jaffa | y |
| 8 | 57.29 | 42 | Peter Pearce | MS | Great Bentley | n |
| 9 | 58.31 | 45 | Geoffrey Tomlinson | M40 | Great Bentley | n |
| 10 | 58.59 | 21 | Michael Nelhams | MS | St Edmunds Pacers | y |
| 11 | 59.24 | 148 | Nicholas Stevens | MS | Stowmarket | n |
| 12 | 59.31 | 90 | Glen Doel | MS | Colchester Harriers | n |
| 13 | 59.33 | 120 | Gregory Macdonald | MS | Colchester Harriers | n |
| 14 | 59.52 | 131 | Richard Rhodes | M40 | Bungay Black Dog | n |
| 15 | 59.55 | 185 | Guy Roper | M40 | Norwich | n |
| 16 | 59.56 | 119 | Paul McClelland | MS | Harwich | n |
| 17 | 60.28 | 76 | Colin Arnold | M45 | St Edmunds Pacers | y |
| 18 | 60.30 | 164 | Kevin Harper | MS | Witham | n |
| 19 | 61.08 | 116 | Mark Cunningham | MS | St Edmunds Pacers | n |
| 20 | 61.14 | 80 | Raymond Hill | M50 | Ipswich Jaffa | y |
| 21 | 61.17 | 122 | Terry Back | M45 | Ipswich Jaffa | n |
| 22 | 61.25 | 192 | David Potter | M55 | Bungay Black Dog | n |
| 23 | 61.28 | 138 | Shaun Ketteridge | MS | Colchester Harriers | n |
| 24 | 61.30 | 128 | Steven Hicks | M40 | Ipswich Harriers | n |
| 25 | 61.34 | 150 | Adrian Grand | MS | Norwich | n |
| 26 | 61.46 | 113 | Malcolm Penn | M45 | Stowmarket | n |
| 27 | 61.53 | 171 | David Gardner | MS | Felixstowe | n |
| 28 | 62.07 | 58 | Trevor Browne | M40 | Norwich | y |
| 29 | 62.14 | 78 | Richard Blake | M50 | Great Yarmouth | n |
| 30 | 62.27 | 28 | James Clark | MS | Unaffiliated | n |
| 31 | 62.44 | 168 | Roger Everard | M55 | Pitsy | n |
| 32 | 63.34 | 130 | Mick Moore | M50 | Felixstowe | n |
| 33 | 63.55 | 95 | Andrew Bunn | MS | Norwich | n |
| 34 | 64.05 | 180 | Phil Quantril | MS | Ipswich Jaffa | n |
| 35 | 64.12 | 184 | Tracey Curl | F40 | Norwich | n |
| 36 | 64.22 | 107 | Simon Edye | M50 | Norwich | n |
| 37 | 64.32 | 163 | David Gridley | MS | Havering 90 | n |
| 38 | 64.43 | 127 | John Squirrel | M45 | Bildeston | n |
| 39 | 64.46 | 140 | Dean Nobbs | MS | Newmarket | n |
| 40 | 65.06 | 156 | Raymond Lindsey | M45 | Norwich | n |
| 41 | 65.20 | 194 | Paul Debree | MS | Unaffiliated | n |
| 42 | 65.33 | 117 | Kevin Bownes | M40 | Tiptree | n |
| 43 | 65.45 | 29 | Gordon Shrimpton | M50 | Halstead | n |
| 44 | 66.12 | 50 | Duncan Chenery | M40 | Ipswich Jaffa | y |
| 45 | 66.13 | 47 | Mark Betts | MS | Norwich | n |
| 46 | 66.14 | 106 | Gail Pryke | F40 | Ipswich Jaffa | y |
| 47 | 66.39 | maria davis | FS | Ipswich Jaffa | n | |
| 48 | 66.44 | 149 | Patrick Lusardi | M65 | Ipswich Jaffa | n |
| 49 | 66.57 | 121 | William Haning | M45 | Colchester Harriers | n |
| 50 | 66.59 | 129 | John Bone | M55 | Great Yarmouth | n |
| 51 | 67.03 | 2 | Keith Broxton | M50 | Felixstowe | y |
| 52 | 67.08 | 23 | Fred Bees | M55 | Great Bentley | n |
| 53 | 67.26 | 91 | Pat Partridge | F45 | St Edmunds Pacers | y |
| 54 | 67.37 | 187 | Peter Lambillion | M40 | St Edmunds Pacers | n |
| 55 | 67.55 | 16 | Peter Lennard | M45 | Woodbridge | y |
| 56 | 68.08 | 124 | Rod Allard | M60 | St Edmunds Pacers | n |
| 57 | 68.13 | 38 | Paul Horne | M40 | Vegetarian C and AC | y |
| 58 | 68.26 | 153 | Charlotte Baldry | FS | Woodbridge | n |
| 59 | 68.29 | 104 | Glyn Peck | M60 | Harwich | y |
| 60 | 68.30 | 96 | Ker Macrosson | MS | Ipswich Jaffa | y |
| 61 | 69.12 | 144 | Jose Luis Alvarez | M40 | Unaffiliated | n |
| 62 | 69.22 | 83 | Matthew Doyle | MS | Army | n |
| 63 | 69.46 | 64 | David Fellman | M45 | Ipswich Jaffa | n |
| 64 | 69.54 | 32 | Andrew Fretwell | M40 | Norwich | n |
| 65 | 69.56 | 25 | Ray Short | M55 | St Edmunds Pacers | y |
| 66 | 70.09 | 54 | Peter Sherloch | M50 | Unaffiliated | n |
| 67 | 70.27 | 86 | Mark Vinecombe | MS | Army | n |
| 68 | 70.33 | 157 | John Duval | M40 | Unaffiliated | n |
| 69 | 71.01 | 136 | Martin Buis | M50 | Ipswich Harriers | n |
| 70 | 71.07 | 176 | Ivan Colman | M40 | Norfolk Gazzels | n |
| 72 | 71.23 | 170 | Alan Ward | M40 | Great Yarmouth | n |
| 73 | 71.40 | 152 | Mike Chaplin | M55 | Unaffiliated | n |
| 74 | 71.41 | 39 | Dick Dolan | M50 | Woodbridge | y |
| 75 | 71.49 | 13 | Clive Kirk | M50 | Ipswich Jaffa | y |
| 76 | 71.55 | 49 | Alan Jackson | M40 | Ipswich Jaffa | n |
| 77 | 72.20 | 123 | Jeffry Everritt | M55 | Ipswich Jaffa | n |
| 78 | 72.24 | 84 | Michael Gabbitas | MS | Army | n |
| 79 | 72.28 | 85 | Kevin Jones | MS | Army | n |
| 80 | 72.48 | 34 | Roger Duffield | M60 | Tiptree | n |
| 81 | 73.54 | 109 | Veronica Manly | F50 | Wymondham | n |
| 82 | 72.56 | 41 | Rob Clayton | M45 | Felixstowe | n |
| 83 | 73.07 | 114 | Haley Suttle | F35 | Newmarket | y |
| 84 | 73.12 | 126 | Tony Adolphus | M40 | Ipswich Jaffa | n |
| 85 | 73.17 | 155 | Elies Mann | FS | Norwich | n |
| 86 | 74.19 | 20 | Bob Ratcliffe | M55 | Stowmarket | y |
| 87 | 74.20 | 82 | Richard Nash | MS | Stowmarket | y |
| 88 | 74.21 | 159 | Richard Fellingham | M50 | Stowmarket | n |
| 89 | 74.26 | 169 | John Lambert | M55 | Ipswich Jaffa | n |
| 90 | 74.39 | 6 | Julian Cordwell | M45 | Harwich | n |
| 91 | 74.58 | 137 | Mark Curteis | MS | Halstead | n |
| 92 | 75.15 | 93 | Gavin Thouless | MS | Norwich | n |
| 93 | 75.36 | 173 | Peter Bell | MS | Unaffiliated | n |
| 94 | 76.03 | 111 | Jem Butcher | MS | Unaffiliated | n |
| 95 | 76.12 | 63 | Paul Barton | MS | Unaffiliated | n |
| 96 | 76.27 | 158 | John Tunaly | M50 | Ipswich Jaffa | n |
| 97 | 76.30 | 167 | Roger Spinks | M60 | Ipswich Jaffa | n |
| 98 | 76.32 | 36 | Rofer Hobson | M55 | Woodbridge | y |
| 99 | 76.34 | 69 | Andrew McIntyre | MS | Stowmarket | n |
| 100 | 76.46 | 182 | Alex Hartley | M40 | Windham | n |
| 101 | 76.58 | 135 | David Gridley | M45 | Springfield | n |
| 102 | 77.07 | 75 | Ian Mace | M45 | Woodbridge | n |
| 103 | 77.18 | 98 | Carina Sewell | F45 | Woodbridge | n |
| 104 | 77.35 | 142 | Rob Last | MS | Unaffiliated | n |
| 105 | 77.34 | 70 | Tricia Dennison | F40 | St Edmunds Pacers | y |
| 106 | 77.59 | 60 | Peter Thomas | m65 | Colchester Harriers | n |
| 107 | 78.11 | 55 | Annabel Bennett | F35(FS-cc) | Felixstowe | y |
| 108 | 78.13 | 178 | John Docherty | M55 | Ipswich Jaffa | n |
| 109 | 78.19 | No number | Terry Garrity | M50 | Unaffiliated | n |
| 110 | 78.22 | 132 | Nicky Bennett | F35 | Great Bentley | n |
| 111 | 78.24 | 134 | Olwyn Claydon | M40 | Stowmarket | n |
| 112 | 78.25 | 77 | Trevor Horrex | M40 | Norwich | n |
| 113 | 78.26 | 143 | John Martin | MS | Newmarket | n |
| 114 | 78.34 | 125 | Nigel Pettit | MS | St Edmunds Pacers | n |
| 115 | 78.5 | 65 | Mac Speake | M60 | Bildeston | y |
| 116 | 78.53 | 177 | Colin Movle | M40 | Unaffiliated | n |
| 117 | 78.53 | 46 | Gill Dean | F45 | Ipswich Jaffa | y |
| 118 | 79.02 | 53 | Thomas Smith | M65 | Newmarket | y |
| 119 | 80.08 | 183 | Martin Hopkins | MS | Unaffiliated | n |
| 120 | 80.17 | 166 | Ladislav Dlab | MS | AC Roztocky 62 | n |
| 121 | 80.30 | 115 | Barbara Sanders | F40 | Hadleigh Hares | y |
| 122 | 80.40 | 68 | Jim Cleaver | MS | Unaffiliated | n |
| 123 | 80.45 | 35 | Julie Hazelwood | F45 | Ipwich Jaffa | y |
| 124 | 81.24 | 154 | Anne Fish | F50 | Stowmarket | n |
| 125 | 81.28 | 102 | Cliff Baker | M50 | Colchester Harriers | n |
| 126 | 81.29 | 1 | Ian Bown | MS | Unaffiliated | n |
| 127 | 81.32 | 146 | Robert Sees | M45 | Tiptree | n |
| 128 | 81.46 | 174 | Jonathan Warner | M45 | Unaffiliated | n |
| 129 | 82.20 | 110 | Felicity Smith | FS | Unaffiliated | n |
| 130 | 82.32 | 103 | Frank Haynes | M50 | Saffron Striders | n |
| 131 | 82.33 | 43 | Maureen Wright | F50+ | Ipswich Jaffa | y |
| 132 | 82.43 | 165 | Lenka Mejsnarova | FS | AC Roztocky 62 | n |
| 133 | 82.49 | 51 | Debbie Munday | F40 | St Edmunds Pacers | n |
| 134 | 83.14 | 74 | Steven Wright | MS | Unaffiliated | n |
| 135 | 83.16 | 118 | Barry Dobson | M55 | Tiptree | n |
| 136 | 83.50 | 172 | Michael Jackson | M50 | Unaffiliated | n |
| 137 | 83.54 | 8 | Paul Foster | M45 | Unaffiliated | n |
| 138 | 84.01 | 81 | Alastair Kelly | MS | Unaffiliated | n |
| 139 | 84.07 | 97 | Mervyn Kesselring | M55 | Bungay Black Dog | y |
| 140 | 84.08 | 105 | Frank Eales | M55 | St Edmunds Pacers | n |
| 141 | 84.13 | 57 | Brian Edmonds | M50 | Tiptree | n |
| 142 | 84.17 | 191 | Judy Potter | F45 | Bungay Black Dog | n |
| 143 | 84.34 | 175 | Christina Ennis | F40 | Ipswich Harriers | n |
| 144 | 85.14 | 112 | Karen Goodwin | FS | Stowmarket | n |
| 145 | 85.29 | 37 | David West | M55 | St Edmunds Pacers | y |
| 146 | 85.36 | 9 | Lyn Foster | F45 | Unaffiliated | n |
| 147 | 85.54 | 61 | Barrie Trower | MS | Unaffiliated | n |
| 148 | 86.00 | 160 | Greame Fish | M50 | Stowmarket | n |
| 149 | 86.01 | 108 | John Royer | M45 | Unaffiliated | n |
| 150 | 86.02 | 52 | Ronel Van der Merwe | F40 | Stowmarket | n |
| 151 | 86.12 | 79 | Rosemary Thurston | F50 | Stowmarket | y |
| 152 | 87.05 | 188 | Anna Dellion | F45 | Unaffiliated | n |
| 153 | 87.20 | 87 | Roy Lawson | MS | Army | n |
| 154 | 87.21 | 89 | Francis Long | MS | Army | n |
| 155 | 87.25 | 71 | Harold Bennett | M65 | Felixstowe | y |
| 156 | 87.32 | 62 | Steven Hawkesworth | M40 | Ipswich Jaffa | y |
| 157 | 87.33 | 181 | Sandra Allen | F45 | Ipswich Jaffa | n |
| 158 | 88.08 | 10 | Charlie Stannett | M45 | Ipswich Triathon | y |
| 159 | 88.14 | 145 | Jim McTaggart | M60 | Road Runners Club | n |
| 160 | 88.58 | 141 | Roz Stevens | FS | Newmarket | n |
| 161 | 89.04 | 56 | Helen Snazell | F45 | Unaffiliated | n |
| 162 | 89.13 | 72 | Lee Dodge | MS | Unaffiliated | n |
| 163 | 89.22 | 59 | Alix Jordanova | MS | Wakefield Harriers | n |
| 164 | 89.25 | 73 | Debbie Wright | FS | Unaffiliated | n |
| 165 | 89.47 | 151 | Charles Miller | M45 | Unaffiliated | n |
| 166 | 89.52 | 161 | Denise Norton | F35 | Stowmarket | n |
| 167 | 89.53 | 162 | Joe Norton | M40 | Stowmarket | n |
| 168 | 90.18 | 26 | Erica Short | F50 | St Edmunds Pacers | y |
| 169 | 90.22 | 196 | Terry Kavanage | M60 | Unaffiliated | n |
| 171 | 90.43 | 31 | James Kelly | M65 | Framlingham | n |
| 172 | 91.29 | 24 | Sharon Jaquest-Lloyd | FS | Unaffiliated | n |
| 173 | 91.30 | 7 | Jason Walne | MS | Unaffiliated | n |
| 174 | 93.21 | 99 | Sue Hargadon | F45 | Ipswich Triathon | y |
| 175 | 93.51 | 195 | Jeanne Lynch Aird | F45 | Stowmarket | n |
| 176 | 94.41 | 190 | Rosanna Dellon | FS | Unaffiliated | n |
| 177 | 94.42 | 189 | Dennis Dellion | M50 | Unaffiliated | n |
| 178 | 94.44 | 22 | Robert Norton | M65 | Unaffiliated | n |
| 179 | 96.51 | 139 | Lyndon Collier | M50 | Stour Valley | n |
| 180 | 98.37 | 48 | Wendy Brown | FS | Unaffiliated | n |
| 181 | 98.54 | 18 | Eric Dakin | M65 | Road Runners Club | y |
| 182 | 99.01 | 92 | Colin Thouless | M65 | Norwich | n |
| 183 | 109.10 | 186 | Stefan Cheras | MS | Unaffiliated | n |
| 184 | 111.09 | 179 | Lisa Jennings | FS | Newmarket | n |
| 3 | Andy Dyer | MS | Unaffiliated | n | ||
| 4 | Bert Hatcher | M60 | Ipswich Jaffa | n | ||
| 5 | Clare Lamb | FS | Unaffiliated | n | ||
| 11 | Kate Stannett | F40 | Ipswich Triathon | y | ||
| 12 | Marianne Kirk | F50 | Ipswich Jaffa | y | ||
| 14 | Christa Lockyer | FS | Unaffiliated | n | ||
| 15 | Deborah Childs | F40 | Tiptree | n | ||
| 17 | Graham Schofield | M45 | Chorley | n | ||
| 27 | Rachel Woodmansee | FS | Unaffiliated | n | ||
| 30 | Jeanette Pope | FS | Unaffiliated | n | ||
| 33 | Graham White | M45 | Bildeston | y | ||
| 44 | David Clark | MS | Bildeston | n | ||
| 67 | Emily Weathers | FS | Unaffiliated | n | ||
| 100 | Natalie Smith | FS | Unaffiliated | n | ||
| 147 | Keith Steven | M40 | St Edmunds Pacers | n | ||
| 193 | Tom Jarret | MS | Ipswich Jaffa | n |