| Pos | Time | No | Surname | First Name | Club Name | Category |
| 1 | 00:52:33 | 91 | MILLER | DAVID | WOODBRIDGE SHUFF | |
| 2 | 00:54:58 | 118 | Montague | Nathan | COLCHESTER HAR | |
| 3 | 00:56:48 | 109 | KNOTT | GRAEME | HARWICH RUNNERS | |
| 4 | 00:57:20 | 136 | COLL | ROBIN | NEWMARKET JOG | V40 |
| 5 | 00:58:08 | 122 | Lewis | Adam | ||
| 6 | 00:59:10 | 73 | Gimson | Ashley | ST ED PACERS | |
| 7 | 00:59:17 | 120 | Utting | Wayne | NORWICH R R | |
| 8 | 00:59:20 | 100 | Stephens | Nick | STOMARKET STRIDERS | V40 |
| 9 | 01:00:50 | 17 | BUNN | ANDREW | NORWICH R R | |
| 10 | 01:01:33 | 125 | Kingsley | Elstow | North Norfolk Beach Runners | |
| 11 | 01:01:43 | 11 | LINDSAY | RAYMOND | NORWICH R R | V45 |
| 12 | 01:02:15 | 140 | MARTIN-SMITH | KOLLYN | NEWMARKET JOG | |
| 13 | 01:02:28 | 121 | Turner | Mark | GT YARMOUTH RR | |
| 14 | 01:02:47 | 83 | SPRAGG | MIKE | GT YARMOUTH RR | V55 |
| 15 | 01:03:10 | 87 | PRESTON | PAUL | IPS JAFFA | |
| 16 | 01:04:34 | 55 | ROBERTS | RAY | FELIXSTOWE RR | V55 |
| 17 | 01:04:58 | 89 | TURNER | NOLA | GT YARMOUTH RR | U18 |
| 18 | 01:05:08 | 25 | HILLING | RICHARD | WAVENEY VALLEY | V45 |
| 19 | 01:05:55 | 110 | Squirrell | John | BILDESTON BOUNDERS | V50 |
| 20 | 01:06:16 | 41 | RIDGEON | JASON | ||
| 21 | 01:06:27 | 66 | CHALLENER | THOMAS | IPSWICH TRI CLUB | U18 |
| 22 | 01:06:34 | 112 | Woodard | Reginald | V60 | |
| 23 | 01:07:20 | 144 | Leigh | Christian | NEWMARKET JOG | |
| 24 | 01:07:27 | 137 | Phil | Martin | HOLMFIRTH HARRIERS | V40 |
| 25 | 01:07:30 | 75 | LEVINSON | STEVE | UNATTACHED | V50 |
| 26 | 01:08:01 | 26 | OLDMAN | PETER | EASTERN VETS | V60 |
| 27 | 01:08:17 | 15 | PAYNE | NEIL | NEWMARKET JOG | |
| 28 | 01:08:24 | 37 | CHENERY | DUNCAN | IPS JAFFA | V40 |
| 29 | 01:08:29 | 29 | DOIG | ADRIAN | STOMARKET STRIDERS | |
| 30 | 01:08:57 | 19 | LAZAR | SAM | ||
| 31 | 01:08:57 | 36 | CHENERY | ROBERT | IPS JAFFA | U18 |
| 32 | 01:09:20 | 39 | EVERITT | GEOF | IPS JAFFA | V55 |
| 33 | 01:09:27 | 7 | RIGBY | TERRY | ST ED PACERS | |
| 34 | 01:09:36 | 80 | FELLINGHAM | RICHARD | STOMARKET STRIDERS | V55 |
| 35 | 01:09:54 | 60 | SHORT | KEVIN | FRAMLINGHAM FLR | V40 |
| 36 | 01:10:02 | 63 | Slack | Gordon | STOMARKET STRIDERS | V55 |
| 37 | 01:10:46 | 74 | DYE | RICHARD | BUNGAY BLACK DOG | V40 |
| 38 | 01:11:03 | 64 | RATLIFFE | BOB | STOMARKET STRIDERS | V55 |
| 39 | 01:11:20 | 4 | LENNARD | PETER | WOODBRIDGE SHUFF | V45 |
| 40 | 01:11:31 | 67 | SMITH | MIKE | Wymondham AC | V60 |
| 41 | 01:12:05 | 142 | PRYKE | GAIL | IPS JAFFA | V40 |
| 42 | 01:12:39 | 139 | Smith | Matthew | ST ED PACERS | U18 |
| 43 | 01:13:06 | 78 | COTTEE | NIGEL | WOODBRIDGE SHUFF | V40 |
| 44 | 01:13:27 | 84 | HUNT | STEVE | HADLIEGH HARES | V40 |
| 45 | 01:13:28 | 40 | BRAVERMAN | TERENCE | NEWMARKET JOG | V55 |
| 46 | 01:13:33 | 53 | MANLY | VERONICA | Wymondham AC | V55 |
| 47 | 01:13:50 | 35 | KIRK | CLIVE | IPS JAFFA | V50 |
| 48 | 01:13:52 | 128 | James | Robert | ||
| 49 | 01:14:02 | 85 | SANDERS | BARBARA | HADLIEGH HARES | V45 |
| 50 | 01:14:06 | 131 | Allen | Daren | ||
| 51 | 01:14:13 | 23 | SEALY | WENDY | IPS HARRIERS | V40 |
| 52 | 01:14:20 | 24 | SEALY | DAVID | IPS HARRIERS | V40 |
| 53 | 01:14:24 | 43 | BESTOW | NICK | IPSWICH TRI CLUB | V40 |
| 54 | 01:14:24 | 114 | BALAAM | RICHARD | ST ED PACERS | V40 |
| 55 | 01:14:33 | 135 | Marsh | Patrick | COLCHESTER HAR | |
| 56 | 01:14:35 | 86 | VAN LOOY | MICHELLE | GT BENTLEY | |
| 57 | 01:14:36 | 123 | Prance | Carole | STOMARKET STRIDERS | V40 |
| 58 | 01:14:45 | 47 | HOBSON | ROGER | WOODBRIDGE SHUFF | V55 |
| 59 | 01:14:47 | 30 | CARVER | DAWN | NORWICH R R | V35 |
| 60 | 01:14:52 | 127 | SEWELL | CARINA | WOODBRIDGE SHUFF | V40 |
| 61 | 01:15:10 | 70 | CHRISTIAN | JENNIFER | Wymondham AC | V45 |
| 62 | 01:15:14 | 79 | THURSTON | WILL | V40 | |
| 63 | 01:15:25 | 28 | KERR-DELWORTH | PAUL | ||
| 64 | 01:15:32 | 111 | SEARS | MICK | WOODBRIDGE SHUFF | V45 |
| 65 | 01:15:36 | 1 | MOORE | ALAN | V55 | |
| 66 | 01:16:23 | 20 | GOYDER | RUSSELL | ||
| 67 | 01:16:38 | 90 | BARROWMAN | MICHAEL | ST ALBANS STRIDERS | V55 |
| 68 | 01:16:49 | 71 | MARSH | RON | Wymondham AC | V60 |
| 69 | 01:17:08 | 76 | WOOD | STEPHEN | IPS JAFFA | V45 |
| 70 | 01:17:27 | 134 | Levans | David | FELIXSTOWE RR | V40 |
| 71 | 01:17:41 | 82 | MILLER | ADAM | STOMARKET STRIDERS | |
| 72 | 01:17:57 | 77 | WOOD | HILARY | IPS JAFFA | V40 |
| 73 | 01:18:20 | 6 | MONCRIEFF | JOANNA | ROYSTON RUNNERS | V35 |
| 74 | 01:18:22 | 94 | KING | LES | STOMARKET STRIDERS | V45 |
| 75 | 01:18:32 | 95 | WELLS | ALAN | STOMARKET STRIDERS | V45 |
| 76 | 01:19:20 | 8 | BENNETT | ANNABEL | FELIXSTOWE RR | V35 |
| 77 | 01:19:40 | 65 | HAWKESWORTH | STEVEN | IPS JAFFA | V40 |
| 78 | 01:20:00 | 88 | NEWCOMBE | COLIN | IPS JAFFA | |
| 79 | 01:20:20 | 48 | IRVINE | ANDY | CAMBRIDGE&COLERIDGE | |
| 80 | 01:20:26 | 115 | Clarke | Paul | V40 | |
| 81 | 01:20:48 | 130 | Smith | Thomas | NEWMARKET JOG | V65 |
| 82 | 01:21:02 | 141 | Smith | Logan | ||
| 83 | 01:21:04 | 99 | NAUGHTON | JOE | STOMARKET STRIDERS | V40 |
| 84 | 01:21:15 | 138 | Smith | Robin | ST ED PACERS | V50 |
| 85 | 01:21:24 | 5 | BOX | JUDE | NEWMARKET JOG | |
| 86 | 01:21:46 | 69 | WEIGHT | COLIN | ST ED PACERS | V65 |
| 87 | 01:21:55 | 44 | LEES | IVAN | BUNGAY BLACK DOG | V45 |
| 88 | 01:21:57 | 62 | BONHAM | NIGEL | NEWMARKET JOG | V60 |
| 89 | 01:22:02 | 126 | PHILLIPS | LORRAINE | STOMARKET STRIDERS | |
| 90 | 01:22:23 | 18 | Smith | Craig | ||
| 91 | 01:22:33 | 56 | FOSTER | PAUL | GT BENTLEY | V45 |
| 92 | 01:23:00 | 145 | Woodruff | Kevin | ||
| 93 | 01:23:01 | 132 | Galbraith | Andrew | IPS JAFFA | |
| 94 | 01:23:44 | 81 | FELLINGHAM | ANNE | STOMARKET STRIDERS | V55 |
| 95 | 01:24:39 | 108 | KNOTT | ELSPETH | HARWICH RUNNERS | V50 |
| 96 | 01:24:51 | 124 | McTurnam | Sean | V45 | |
| 97 | 01:24:59 | 143 | Goodridge | Jackie | NEWMARKET JOG | V50 |
| 98 | 01:25:11 | 45 | STANNETT | KATE | IPSWICH TRI CLUB | V40 |
| 99 | 01:25:42 | 52 | MONTGOMERY | JAMES | ||
| 100 | 01:25:54 | 61 | PRICE | EVETTE | FRAMLINGHAM FLR | V40 |
| 101 | 01:25:57 | 107 | HARVEY | MICHAEL | North Norfolk Beach Runners | V45 |
| 102 | 01:26:05 | 9 | KESSELRING | MERYN | BUNGAY BLACK DOG | V55 |
| 103 | 01:26:20 | 38 | GOODWIN | MIKE | STOMARKET STRIDERS | V50 |
| 104 | 01:26:28 | 22 | VAN DER MERWE | RONEL | STOMARKET STRIDERS | V45 |
| 105 | 01:26:49 | 14 | LYNCH | KAREN | NEWMARKET JOG | |
| 106 | 01:26:50 | 57 | FOSTER | LYNN | GT BENTLEY | V45 |
| 107 | 01:26:54 | 104 | TILLYARD | ROBERT | V40 | |
| 108 | 01:26:55 | 113 | Ashford | Martin | V50 | |
| 109 | 01:26:58 | 133 | POTTER | JUDY | BUNGAY BLACK DOG | V55 |
| 110 | 01:26:59 | 97 | MOGGAN | FRANK | STOMARKET STRIDERS | V50 |
| 111 | 01:27:07 | 129 | Gore | Jeremy | V40 | |
| 112 | 01:27:25 | 92 | TRICKER | MARY | STOMARKET STRIDERS | V40 |
| 113 | 01:27:26 | 147 | Denwood | Richard | STOMARKET STRIDERS | |
| 114 | 01:27:38 | 27 | HYDES | NIGEL | V45 | |
| 115 | 01:28:05 | 72 | ALLUM | JEFF | IPS JAFFA | |
| 116 | 01:28:14 | 146 | Tatum | Hayley | GT BENTLEY | |
| 117 | 01:28:56 | 119 | Holmes | Bernard | BILDESTON BOUNDERS | V65 |
| 118 | 01:28:57 | 117 | Chatting | Kim | GT BENTLEY | |
| 119 | 01:28:59 | 116 | McKay | John | V55 | |
| 120 | 01:29:07 | 96 | Relf | Jenny | STOMARKET STRIDERS | V40 |
| 121 | 01:29:16 | 93 | STARMER | JAN | STOMARKET STRIDERS | V40 |
| 122 | 01:29:32 | 98 | NAUGHTON | DENISE | STOMARKET STRIDERS | V35 |
| 123 | 01:29:48 | 58 | steward | linda | STOMARKET STRIDERS | V50 |
| 124 | 01:30:32 | 42 | NICHOLLS | SALLY | BUNGAY BLACK DOG | V40 |
| 125 | 01:30:40 | 106 | MARTIN | MIKE | V55 | |
| 126 | 01:30:50 | 12 | SPARROW | PAULINE | ROYSTON RUNNERS | V50 |
| 127 | 01:31:06 | 46 | STANNETT | CHARLIE | IPSWICH TRI CLUB | V45 |
| 128 | 01:31:14 | 59 | BRIGHT | STEPHEN | BRIT ALTH SUP CLUB | V40 |
| 129 | 01:31:19 | 54 | MORTON | ROBERT | V70 | |
| 130 | 01:36:16 | 101 | GIBBONS | MARY | ||
| 131 | 01:36:16 | 102 | PEACHEY | MICHAEL | ||
| 132 | 01:36:16 | 103 | THURLOW | DALE | ||
| 133 | 01:37:37 | 105 | WRIGHT | TONY | V55 | |
| 134 | 01:39:10 | 3 | ALLUM | JULIE | ROYSTON RUNNERS | |
| 135 | 01:42:48 | 34 | SEGGAR | SUE | STOMARKET STRIDERS | V50 |
| 136 | 01:42:48 | 50 | CLARKE | MARY | V50 | |
| 137 | 01:45:28 | 51 | HANLEY | THERESA | V40 | |
| 138 | 01:56:30 | 31 | JENNINGS | LISA | NEWMARKET JOG | |
| 139 | 01:56:31 | 32 | GRAY | HELEN | NEWMARKET JOG |