| SUFFOLK A.A. ROAD RECORDS | |||||
| 5 Mile | Mens Open | N.Powley | Belgrave Harriers | 25.14.58 | 1996 |
| Mens V40 | C.Arnold | St.Edmund Pacers | 26.13 | 1996 | |
| Mens V45 | B.Tate | Lowestoft RR | 26.54 | 1996 | |
| Mens V50 | R.Hill | Ipswich Jaffa | 29.56 | 2000 | |
| Mens V55 | R.Allard | St.Edmund Pacers | 31.02 | 1998 | |
| Mens V60 | C.Weight | St.Edmund Pacers | 31.34 | 1996 | |
| Mens V65 | C.Weight | St.Edmund Pacers | 38.41 | 2001 | |
| Ladies Open | S.Eastall | St.Edmund Pacers | 30.17 | 1996 | |
| Ladies V40 | G.Pryke | Ipswich Jaffa | 33.19 | 2003 | |
| Ladies V45 | P.Partridge | St.Edmund Pacers | 32.32 | 2002 | |
| Ladies V50 | C.Gould | Shaftesbury Barnet | 33.48 | 1996 | |
| 10 K | Mens Open | N.Powley | Felixstowe RR | 30.28 | 1993 |
| Mens V40 | J.Davy | Felixstowe RR | 33.57 | 1999 | |
| Mens V45 | J.Davy | Felixstowe RR | 34.39 | 2001 | |
| Mens V50 | R.Hill | Ipswich Jaffa | 36.09 | 2000 | |
| Mens V55 | R.Allard | St.Edmund Pacers | 37.48 | 1998 | |
| Mens V60 | E.Dean | Framlingham Flyers | 40.16 | 1994 | |
| Mens V65 | J.Tillotson | Hadleigh Hares | 45.09 | 1994 | |
| Ladies Open | K.Markland | St.Edmund Pacers | 33.32 | 1996 | |
| Ladies V40 | D.Guite | Woodbridge Shufflers | 40.58 | 1998 | |
| Ladies V45 | P.Partridge | St.Edmund Pacers | 40.27 | 2001 | |
| Ladies V50 | P.Partridge | St.Edmund Pacers | 42.21 | 2003 | |
| 10 Mile | Mens Open | N.Powley | Colchester Joggers | 50.29 | 1995 |
| Mens V40 | D.Reed | St.Edmund Pacers | 55.49 | 2002 | |
| Mens V45 | R.Jordan | Ipswich Jaffa | 54.48 | 2002 | |
| Mens V50 | R.Price | St.Edmund Pacers | 59.58 | 1993 | |
| Mens V55 | R.Price | St.Edmund Pacers | 62.10 | 1998 | |
| Mens V60 | P.Gorham | St.Edmund Pacers | 63.14 | 2000 | |
| Mens V65 | R.Knight | St.Edmund Pacers | 76.37 | 1998 | |
| Ladies Open | D.James | Stowmarket Striders | 62.33 | 1996 | |
| Ladies V40 | G.Pryke | Ipswich Jaffa | 66.14 | 2002 | |
| Ladies V45 | P.Partridge | St.Edmund Pacers | 67.26 | 2002 | |
| Ladies V50 | J.Midleton | St.Edmund Pacers | 70.26 | 2001 | |
| 15 Mile | Mens Open | H.Beasley | St.Edmund Pacers | 1 : 24.54 | 1998 |
| Mens V40 | M.Penn | Stowmarket Striders | 1 : 31.17 | 1999 | |
| Mens V45 | C.Sparkes | Ipswich Jaffa | 1 : 32.49 | 1995 | |
| Mens V50 | A.Roper | Newmarket Joggers | 1 : 33.27 | 1995 | |
| Mens V55 | R.Allard | St.Edmund Pacers | 1 : 38.19 | 1998 | |
| Mens V60 | NOT HELD | ||||
| Mens V65 | R.Knight | St.Edmund Pacers | 1 : 55.02 | 1998 | |
| Ladies Open | G.Leathers | St.Edmund Pacers | 1 : 39.37 | 1999 | |
| Ladies V40 | H.Depper | Stowmarket Striders | 2 : 04.34 | 1998 | |
| Ladies V45 | A.Fellingham | Stowmarket Striders | 2 : 04.55 | 1998 | |
| Ladies V50 | NOT HELD | ||||
| Half.Mara. | Mens Open | P.Evans | Belgrave Harriers | 1.05.27 | 1994 |
| Mens V40 | R.Jordan | Ipswich Jaffa | 1.11.59 | 1998 | |
| Mens V45 | R.Jordan | Ipswich Jaffa | 1.13.26 | 2002 | |
| Mens V50 | A.Roper | Newmarket Joggers | 1.18.13 | 1994 | |
| Mens V55 | P.Goreham | Newmarket Joggers | 1.20.54 | 1997 | |
| Mens V60 | A.Ballard | Ipswich Jaffa | 1.32.51 | 1997 | |
| Mens V65 | J.Tillotson | Hadleigh Hares | 1.37.41 | 1994 | |
| Ladies Open | S.Eastall | St.Edmund Pacers | 1.17.41 | 1995 | |
| Ladies V40 | G.Pryke | Ipswich Jaffa | 1.28.52 | 2001 | |
| Ladies V45 | J.Griffiths | Felixstowe RR | 1.34.32 | 2003 | |
| Ladies V50 | J.Midleton | St.Edmund Pacers | 1.32.15 | 2002 | |
| 20 Mile | Mens Open | N.Powley | Colchester Harriers | 1 : 46.05 | 1994 |
| Mens V40 | K.Woulfe | Halstead RR | 2 : 01.08 | 1993 | |
| Mens V45 | R.Hill | Ipswich Jaffa | 2 : 01.22 | 1997 | |
| Mens V50 | A.Roper | St.Edmund Pacers | 2 : 04.54 | 1997 | |
| Mens V55 | P.Lusardi | Ipswich Jaffa | 2 : 06.54 | 1994 | |
| Mens V60 | E.Dean | Framlingham Flyers | 2 : 27.01 | 1994 | |
| Mens V65 | F.Copping | Ipswich Jaffa | 2 : 52.26 | 1994 | |
| Ladies Open | S.Eastall | St.Edmund Pacers | 1 : 59.29 | 1994 | |
| Ladies V40 | G.Pryke | Ipswich Jaffa | 2 . 20.44 | 2003 | |
| Ladies V45 | B.Sanders | Hadleigh Hares | 2 . 48.28 | 2003 | |
| Ladies V50 | J.Richardson | Bildeston Bounders | 2 : 40.38 | 1993 | |