HOME BACK Last Updated 11/01/04
| Date | EVENT | LOCATION |
| January | ||
| 4 | English Cross Country Championships | Various |
| 5 | Suffolk County Cross Country Champions | Venue TBC |
| 11 | UK Cross Country Leagues | Various |
| 12 | Bungay Black Dog New Year 10Km Race | Mettingham 10:30 Start |
| 12 | Reebok Cross Challenge 5 | |
| 15 | East Anglian Cross Country League 14.30 start | RAF Wattisham |
| 18 | Belfast International Cross Country | Belfast |
| 18 | English School County Championships | Various |
| 19 | Bungay Cross Country Suffolk Winter League | Bungay Broom Hill |
| 22 | East Anglian Cross Country League 14.30 start | Suffolk Police (Chantry Park) |
| 25 | Midland Cross Country Championships | |
| 25 | North Cross Country Championships | |
| 25 | South Cross Country Championships | |
| 26 | Stowmarket Cross Country Suffolk Winter League | |
| 29 | East Anglian Cross Country League 14.30 start | Hospital Combine (Hadleigh) |
| February | ||
| 1 | British Universities Cross Country Championships | |
| 2 | Beccles 10 Mile | |
| 8 | Reebok Inter Counties Championships | Nottingham |
| 9 | ||
| 12 | East Anglian Cross Country League 14.30 start | St Edmund Pacers (Nowton Park) |
| 15 | UK Cross Country Leagues | Various |
| 16 | St Peter's Brewery Great East Run 20Km & 10Km | Bungay Sports Hall 10:30 Start |
| 19 | East Anglian Cross Country League 14.30 start | Waterbeach Barracks |
| 22 | National Cross Country Championships | |
| 22 | Scottish Cross Country Championships | |
| 22 | Welsh Cross Country Championships | |
| 23 | ||
| 26 | East Anglian Cross Country League 14.30 start | Robertson Barracks Swanton Morley (TBC) |
| March | ||
| 2 | Muscular Dystrophy Bury 20 County Championship | Nowton Park Bury St Edmunds |
| 5 | East Anglian Cross Country League 14.30 start | 19 Redt Colchester |
| 8 | English Schools Cross Country | Sussex |
| 9 | Joe Cox 10 Miles | Stowmarket |
| 12 | East Anglian Cross Country League 14.30 start | RAF Marham |
| 15 | UK Cross Country Leagues | Various |
| 16 | Bildeston 10Km, ½ Marathon TBC | Bildeston Village Hall |
| 19 | East Anglian Cross Country League | |
| 22 | World Cross Country Championships | Lausanne Switzerland |
| 23 | World Cross Country Championships | Lausanne Switzerland |
| 30 | Bungay Marathon | Bungay Details TBA |
| April | ||
| 6 | ||
| 13 | LONDON MARATHON | |
| 18 | Bungay Charity Run TBC | |
| 18 | Sudbury Fun Run | Start Sudbury / Finish Gt Cornard |
| 20 | ||
| 26 | National Men's 12 Stage & Women's 6 Stage Road Relays | |
| 27 | ||
| May | ||
| 3 | World Race Walking Championships | Naumberg Germany |
| 4 | World Race Walking Championships | Naumberg Germany |
| 4 | Felixstowe May Day Five County Championship | Felixstowe Spa Pavilion |
| 8 | Newmarket Heath Run | Newmarket |
| 11 | ||
| 18 | Beccles 10Km | |
| 18 | Oxford Town & Gown | Oxford |
| 20 | Bungay Black Dog Summer Series 10Km | Mettingham Village Hall Start 19:30 |
| 23 | Kirton Friday Five | Kirton Nr Felixstowe |
| 25 | ||
| June | ||
| 1 | ||
| Bury Friday Five | Nowton Park, Bury St Edmunds | |
| 8 | ||
| 15 | ||
| 17 | Bungay Black Dog Summer Series 10Km | Mettingham Village Hall Start 19:30 |
| 22 | ||
| 27 | Stowmarket Friday Five | Haughley Park, Stowmarket |
| 29 | ||
| July | ||
| 6 | Newmarket 10 Km | Newmarket Sports Centre |
| 13 | Mutford Relays County Championships | Mutford Village Hall |
| 15 | Bungay Black Dog Summer Series 10Km | Mettingham Village Hall Start 19:30 |
| 20 | ||
| 27 | ||
| August | ||
| 3 | ||
| 10 | Lowestoft Carnival 10 Km | |
| 17 | ||
| 24 | ||
| 31 | Lowestoft Scores Race | |
| September | ||
| 7 | Framlingham 10 Km County Championships | Framlingham |
| 14 | ||
| 21 | Equinox 10 Km | Lowestoft |
| 28 | ||
| October | ||
| 5 | Felixstowe ½ Marathon County Championships | Felixstowe |
| 12 | Martlesham 10 Km | Martlesham Heath |
| 19 | ||
| 26 | ||
| November | ||
| 2 | ||
| 9 | Stowmarket Scenic 7 | Mid Suffolk Leisure Centre |
| 16 | Essex Cross Country League Layer-de-la-Haye | |
| 23 | ||
| 30 | ||
| December | ||
| 7 | ||
| 12 | European Cross Country Championships | Herringsdorf Germany |
| 13 | European Cross Country Championships | Herringsdorf Germany |
| 14 | Lowestoft Turkey Trot 10 Miles County Championship | Lowestoft |
| 14 | Essex Cross Country League Harwich | |
| 21 | ||
| 28 | ||
Sept / Oct World Half Marathon