| Pos | Hour | Min | Sec | Race No | Surname | First Name | Club Name | Cat |
| 1 | 0 | 37 | 14 | 174 | MILLER | DAVID | WOODBRIDGE SHUFFLERS | MS |
| 2 | 0 | 38 | 6 | 138 | DEASY | COLIN | SPHINX ATHLETICS CLUB | MS |
| 3 | 0 | 39 | 0 | 172 | COLL | ROBIN | NEWMARKET JOGGERS | V40 |
| 4 | 0 | 39 | 15 | 131 | DRANE | NEIL | FELIXSTOWE ROAD RUNNERS | MS |
| 5 | 0 | 39 | 57 | 212 | LAING | DAVID | IPSWICH JAFFA | MS |
| 6 | 0 | 40 | 12 | 106 | MORRIS | PAUL | BURY PACERS | MS |
| 7 | 0 | 40 | 40 | 46 | NELHAMS | MICHAEL | BURY PACERS | MS |
| 8 | 0 | 41 | 48 | 198 | STEPHENS | NICK | STOWMARKET STRIDERS | MS |
| 9 | 0 | 42 | 10 | 166 | HICKS | STEPHEN | IPSWICH HARRIERS | V40 |
| 10 | 0 | 42 | 19 | 150 | WOLD | RICHARD | FELIXSTOWE ROAD RUNNERS | V40 |
| 11 | 0 | 42 | 37 | 149 | BENNETT | RICHARD | FELIXSTOWE ROAD RUNNERS | V40 |
| 12 | 0 | 43 | 28 | 85 | HILL | RAYMOND | IPSWICH JAFFA | V50 |
| 13 | 0 | 43 | 58 | 213 | Jarrett | Tom | IPSWICH JAFFA | MS |
| 14 | 0 | 44 | 8 | 115 | BLAKE | RICHARD | GREAT YARMOUTH ROAD RUNNERS | V50 |
| 15 | 0 | 44 | 22 | 133 | LEATHERS | GILLIAN | BURY PACERS | FS |
| 16 | 0 | 44 | 24 | 170 | DOBSON | SPENCER | COLCHESTER and TENDERING | MS |
| 17 | 0 | 44 | 26 | 28 | PRESTON | PAUL | IPSWICH JAFFA | MS |
| 18 | 0 | 44 | 26 | 98 | QUANTRILL | PHIL | IPSWICH JAFFA | MS |
| 19 | 0 | 44 | 29 | 30 | GREEN | STUART | STOWMARKET STRIDERS | V40 |
| 20 | 0 | 45 | 18 | 151 | SQUIRRELL | JOHN | BILDESTON BOUNDERS | V45 |
| 21 | 0 | 45 | 21 | 217 | ALLARD | ADAM | STOWMARKET STRIDERS | MS |
| 22 | 0 | 45 | 28 | 176 | WOODARD | REGINALD | UNATTACHED | V60 |
| 23 | 0 | 45 | 35 | 163 | Moore | Mick | FELIXSTOWE ROAD RUNNERS | V50 |
| 24 | 0 | 46 | 2 | 49 | SNEESBY | ROBERT | CITY OF NORWICH A C | MS |
| 25 | 0 | 46 | 13 | 156 | DUNCAN | CELIA | BURY PACERS | V45 |
| 26 | 0 | 46 | 14 | 38 | CHENERY | DUNCAN | IPSWICH JAFFA | V40 |
| 27 | 0 | 46 | 18 | 50 | LEVINSON | STEVE | UNATTACHED | V50 |
| 28 | 0 | 46 | 21 | 41 | Anderson | Paul | GREAT YARMOUTH ROAD RUNNERS | V45 |
| 29 | 0 | 46 | 26 | 120 | PAGE | ASHLEY | BURY PACERS | V40 |
| 30 | 0 | 46 | 38 | 31 | HORNE | PAUL | VEGETARIAN C & AC | V40 |
| 31 | 0 | 46 | 44 | 203 | PRYKE | GAIL | IPSWICH JAFFA | V40 |
| 32 | 0 | 46 | 54 | 224 | HETREL | PHILIP | UNATTACHED | MS |
| 33 | 0 | 47 | 0 | 35 | LENNARD | PETER | WOODBRIDGE SHUFFLERS | V45 |
| 34 | 0 | 47 | 4 | 171 | SLACK | GORDON | STOWMARKET STRIDERS | V50 |
| 35 | 0 | 47 | 9 | 157 | NOBBS | DEAN | NEWMARKET JOGGERS | MS |
| 36 | 0 | 47 | 11 | 32 | BRAVERMAN | TERRY | NEWMARKET JOGGERS | V55 |
| 37 | 0 | 47 | 18 | 191 | MARRIOTT | MICHAEL | UNATTACHED | V45 |
| 38 | 0 | 47 | 25 | 195 | LAMBILLION | PETER | BURY PACERS | V40 |
| 39 | 0 | 47 | 31 | 218 | ALLARD-AUSTIN | JASON | STOWMARKET STRIDERS | MS |
| 40 | 0 | 47 | 50 | 211 | ROBINSON | STEVE | IPSWICH TRI CLUB | V45 |
| 41 | 0 | 47 | 57 | 20 | KIRK | CLIVE | IPSWICH JAFFA | V50 |
| 42 | 0 | 48 | 5 | 132 | MIDLETON | JULIA | BURY PACERS | V50 |
| 43 | 0 | 48 | 15 | 223 | GARRITY | TERRY | UNATTACHED | V50 |
| 44 | 0 | 48 | 36 | 58 | ERTAN | RAS | CITY OF NORWICH A C | MS |
| 45 | 0 | 48 | 58 | 130 | BALFE | STEPHEN | CITY OF NORWICH A C | MS |
| 46 | 0 | 49 | 5 | 160 | KIRNER | KAREN | UNATTACHED | FS |
| 47 | 0 | 49 | 12 | 15 | JACKSON | ALAN | IPSWICH JAFFA | V40 |
| 48 | 0 | 49 | 16 | 221 | GREEN | ANDREW | UNATTACHED | MS |
| 49 | 0 | 49 | 18 | 111 | SUTTLE | HAYLEY | NEWMARKET JOGGERS | FS |
| 50 | 0 | 49 | 22 | 165 | BELL | WAYNE | NEWMARKET JOGGERS | MS |
| 51 | 0 | 49 | 24 | 73 | WARDEN | BRIAN | CITY OF NORWICH A C | MS |
| 52 | 0 | 49 | 29 | 88 | DOLAN | DICK | WOODBRIDGE SHUFFLERS | V50 |
| 53 | 0 | 49 | 31 | 112 | WHALE | COLIN | BUNGAY BLACK DOG | V40 |
| 54 | 0 | 49 | 33 | 110 | Clayton | Rob | FELIXSTOWE ROAD RUNNERS | V45 |
| 55 | 0 | 49 | 37 | 219 | ROBINSON | DAVID | HADLEIGH HARES | V50 |
| 56 | 0 | 49 | 41 | 93 | BRAMLEY | BRIGITTA | ELY RUNNERS | V45 |
| 57 | 0 | 49 | 42 | 124 | BATTY | CHRISTOPHER | UNATTACHED | MS |
| 58 | 0 | 49 | 52 | 53 | RENWICK | EDWARD | UNATTACHED | MS |
| 59 | 0 | 49 | 53 | 145 | CALLISTON | JASON | WAVENEY VALLEY AC | MS |
| 60 | 0 | 49 | 54 | 162 | MACLEAN | ANTHONY | UNATTACHED | MS |
| 61 | 0 | 50 | 1 | 137 | HARVEY | GLEN | BILDESTON BOUNDERS | V40 |
| 62 | 0 | 50 | 12 | 24 | GRIFFITHS | JOY | FELIXSTOWE ROAD RUNNERS | V45 |
| 63 | 0 | 50 | 31 | 164 | DUFFORD | ROGER | TIPTREE R R | V60 |
| 64 | 0 | 50 | 50 | 182 | GAPP | JOANNA | CITY OF NORWICH A C | MS |
| 65 | 0 | 50 | 55 | 222 | CREEK | STEVE | UNATTACHED | MS |
| 66 | 0 | 51 | 0 | 81 | PARADINE | SARAH | BEAR BROOK JOGGERS | FS |
| 67 | 0 | 51 | 1 | 90 | LONG | JULIAN | BURY PACERS | MS |
| 68 | 0 | 51 | 14 | 180 | MANLY | VERONICA | WYMONDHAM AC | V50 |
| 69 | 0 | 51 | 18 | 67 | SMITH | GRAHAM | UNATTACHED | MS |
| 70 | 0 | 51 | 39 | 128 | CREASEY | CHRISTOPHER | UNATTACHED | MS |
| 71 | 0 | 51 | 40 | 11 | CORDWELL | JULIAN | HARWICH RUNNERS | V45 |
| 72 | 0 | 51 | 46 | 152 | HOWARD | KIM | Southend AC | V45 |
| 73 | 0 | 51 | 50 | 186 | PARKER | BARRY | WYMONDHAM AC | V50 |
| 74 | 0 | 51 | 59 | 96 | DENNISON | TRICIA | BURY PACERS | V40 |
| 75 | 0 | 51 | 59 | 64 | ALLUM | MARTIN | BURY PACERS | V50 |
| 76 | 0 | 52 | 8 | 23 | LOCK | GARY | UNATTACHED | MS |
| 77 | 0 | 52 | 22 | 144 | RICHARDSON | ALAN | WAVENEY VALLEY AC | V55 |
| 78 | 0 | 52 | 33 | 76 | BONHAM | NIGEL | NEWMARKET JOGGERS | V60 |
| 79 | 0 | 52 | 38 | 206 | MCINTYRE | ANDREW | STOWMARKET STRIDERS | MS |
| 80 | 0 | 52 | 45 | 140 | ASHLEY | MIKE | UNATTACHED | MS |
| 81 | 0 | 52 | 48 | 22 | STOW | MICHAEL | UNATTACHED | V45 |
| 82 | 0 | 52 | 52 | 147 | HARTLEY | ALEX | WYMONDHAM AC | V40 |
| 83 | 0 | 52 | 55 | 161 | GERRARD | BRIAN | UNATTACHED | MS |
| 84 | 0 | 53 | 11 | 40 | FINEGAN | TIM | UNATTACHED | V40 |
| 85 | 0 | 53 | 11 | 173 | RANDALL | ADRIAN | UNATTACHED | MS |
| 86 | 0 | 53 | 20 | 42 | GRIDLEY | DAVID | SPRINGFIELD STRIDERS | V45 |
| 87 | 0 | 53 | 24 | 192 | BOLE | SIMON | IPSWICH JAFFA | V40 |
| 88 | 0 | 53 | 31 | 101 | SPARKES | GAIL | STOWMARKET STRIDERS | V40 |
| 89 | 0 | 53 | 36 | 175 | PUNT | DAVID | BUNGAY BLACK DOG | V45 |
| 90 | 0 | 53 | 39 | 189 | WOODEN | ANDREW | FELIXSTOWE ROAD RUNNERS | V40 |
| 91 | 0 | 53 | 43 | 159 | SPINKS | ROGER | IPSWICH JAFFA | V60 |
| 92 | 0 | 53 | 44 | 54 | KEMP | SIMON | CITY OF NORWICH A C | MS |
| 93 | 0 | 53 | 49 | 135 | FARR | RAY | NEWMARKET JOGGERS | V55 |
| 94 | 0 | 53 | 51 | 63 | LEEDHAM | IAN | STOWMARKET STRIDERS | MS |
| 95 | 0 | 53 | 52 | 80 | BLAXELL | ALEXANDRA | CITY OF NORWICH A C | FS |
| 96 | 0 | 54 | 2 | 197 | COOKE | JULIE | BILDESTON BOUNDERS | V40 |
| 97 | 0 | 54 | 2 | 168 | HARRIES | COLIN | BIGGLESWADE ATHLETIC CLUB | V55 |
| 98 | 0 | 54 | 8 | 139 | FREEMAN | VINCENT | UNATTACHED | MS |
| 99 | 0 | 54 | 11 | 185 | STOCKLEY | FRANK | IPSWICH JAFFA | V45 |
| 100 | 0 | 54 | 16 | 109 | Smith | Chris | IPSWICH JAFFA | V45 |
| 101 | 0 | 54 | 26 | 59 | CLAYDEN | OLWYN | STOWMARKET STRIDERS | V40 |
| 102 | 0 | 54 | 38 | 117 | DEAN | GILL | IPSWICH JAFFA | V45 |
| 103 | 0 | 54 | 48 | 16 | WILDING | JONATHAN | FELIXSTOWE ROAD RUNNERS | MS |
| 104 | 0 | 54 | 53 | 196 | BIRD | NICHOLAS | UNATTACHED | MS |
| 105 | 0 | 55 | 7 | 84 | SMITH | THOMAS | NEWMARKET JOGGERS | V60 |
| 106 | 0 | 55 | 9 | 37 | FISH | ANNE | STOWMARKET STRIDERS | V50 |
| 107 | 0 | 55 | 30 | 183 | SEWELL | CARINA | WOODBRIDGE SHUFFLERS | V40 |
| 108 | 0 | 55 | 30 | 107 | WICKER | GEORGE | BURY PACERS | V45 |
| 109 | 0 | 55 | 51 | 45 | WALNE | JASON | UNATTACHED | MS |
| 110 | 0 | 55 | 56 | 118 | GINN | CHRIS | NEWMARKET JOGGERS | V50 |
| 111 | 0 | 55 | 57 | 202 | Race | Mark | UNATTACHED | MS |
| 112 | 0 | 56 | 2 | 57 | Gibson | John | HARWICH RUNNERS | V55 |
| 113 | 0 | 56 | 4 | 201 | COLEY | DAVID | IPSWICH JAFFA | V50 |
| 114 | 0 | 56 | 5 | 108 | FLAXMER | LINDSAY | UNATTACHED | V40 |
| 115 | 0 | 56 | 9 | 25 | FOSTER | PAUL | UNATTACHED | V45 |
| 116 | 0 | 56 | 19 | 74 | MURRAY | ALAN | UNATTACHED | MS |
| 117 | 0 | 56 | 23 | 13 | LEWIS | TIM | UNATTACHED | MS |
| 118 | 0 | 56 | 49 | 194 | ALLEN | INDIRA | GREAT BENTLEY | FS |
| 119 | 0 | 56 | 49 | 143 | STRIVENS | SARAH | IPSWICH JAFFA | V40 |
| 120 | 0 | 56 | 55 | 205 | VINCENT | RON | IPSWICH JAFFA | V60 |
| 121 | 0 | 56 | 59 | 190 | ABBOTT | TREVOR | STOWMARKET STRIDERS | V40 |
| 122 | 0 | 57 | 2 | 60 | GOODWIN | KAREN | STOWMARKET STRIDERS | FS |
| 123 | 0 | 57 | 6 | 87 | BASHAM | LESLIE | STOWMARKET STRIDERS | V50 |
| 124 | 0 | 57 | 12 | 44 | LEROY | ROBERT | UNATTACHED | MS |
| 125 | 0 | 57 | 18 | 29 | NEWCOMBE | COLIN | IPSWICH JAFFA | MS |
| 126 | 0 | 57 | 19 | 94 | SQUIRRELL | SHERYL | UNATTACHED | |
| 127 | 0 | 57 | 31 | 116 | JAQUEST LLOYD | SHARON | UNATTACHED | FS |
| 128 | 0 | 57 | 32 | 12 | IRVINE | ANDREW | UNATTACHED | MS |
| 129 | 0 | 57 | 36 | 126 | COX | JEAN | WOODBRIDGE SHUFFLERS | V55 |
| 130 | 0 | 57 | 44 | 10 | LIPSCOMB | DAVID | SERPENTINE RUNNING CLUB | MS |
| 131 | 0 | 57 | 50 | 204 | CHERRY | MICHAEL | UNATTACHED | MS |
| 132 | 0 | 57 | 53 | 210 | ENNIS | CHRISTINA | IPSWICH HARRIERS | V40 |
| 133 | 0 | 58 | 3 | 48 | CRACK | TREVOR | UNATTACHED | V50 |
| 134 | 0 | 58 | 4 | 155 | NEANE | PHILIP ANDREW | UNATTACHED | V50 |
| 135 | 0 | 58 | 6 | 177 | JOHNSON | MILES | COMBERTON JOGGER | V45 |
| 136 | 0 | 58 | 13 | 121 | PECK | DAVID | NEWMARKET JOGGERS | V60 |
| 137 | 0 | 58 | 15 | 200 | RUSSEL | RON | CASTLE POINT JOGGERS | V60 |
| 138 | 0 | 58 | 15 | 100 | WRIGHT | MAUREEN | IPSWICH JAFFA | V55 |
| 139 | 0 | 58 | 17 | 26 | FOSTER | LYN | UNATTACHED | V45 |
| 140 | 0 | 58 | 32 | 154 | TRICKER | MARY | STOWMARKET STRIDERS | V40 |
| 141 | 0 | 58 | 32 | 14 | YALLOP | JULIE | UNATTACHED | FS |
| 142 | 0 | 58 | 36 | 184 | JENKINS | PAUL | UNATTACHED | V55 |
| 143 | 0 | 58 | 43 | 9 | MADDISON | LYNN | IPSWICH JAFFA | FS |
| 144 | 0 | 59 | 0 | 134 | GOODRIDGE | JACKIE | NEWMARKET JOGGERS | V50 |
| 145 | 0 | 59 | 15 | 36 | MAN | ANGELA | UNATTACHED | FS |
| 146 | 0 | 59 | 22 | 119 | PAGE | KAREN | BURY PACERS | FS |
| 147 | 0 | 59 | 26 | 153 | FLATMAN | WAYNE | BURY PACERS | V40 |
| 148 | 0 | 59 | 30 | 75 | BROWN | MALCOLM | NEWMARKET JOGGERS | V50 |
| 149 | 0 | 59 | 42 | 21 | KIRK | MARIANNE | IPSWICH JAFFA | V50 |
| 150 | 0 | 59 | 42 | 178 | MIDDLETON | BARRY | UNATTACHED | MS |
| 151 | 1 | 0 | 0 | 17 | VAN DER MERWE | RONEL | STOWMARKET STRIDERS | V40 |
| 152 | 1 | 0 | 1 | 181 | ALLUM | JEFF | UNATTACHED | MS |
| 153 | 1 | 0 | 12 | 102 | PHILLIPS | LORRAINE | STOWMARKET STRIDERS | FS |
| 154 | 1 | 0 | 13 | 125 | AMBROSE | ROD | UNATTACHED | V45 |
| 155 | 1 | 0 | 14 | 214 | MILLER | CHARLES | UNATTACHED | V45 |
| 156 | 1 | 0 | 19 | 169 | NAUGHTON | DENISE | STOWMARKET STRIDERS | FS |
| 157 | 1 | 0 | 20 | 77 | KESSELRING | MERVYN | BUNGAY BLACK DOG | V55 |
| 158 | 1 | 0 | 36 | 97 | BENNETT | HAROLD | FELIXSTOWE ROAD RUNNERS | V60 |
| 159 | 1 | 0 | 39 | 148 | JORDANOVA | ALIX | WAKEFIELD HARRIERS | FS |
| 160 | 1 | 0 | 54 | 187 | DUTCH | HEATHER | UNATTACHED | FS |
| 161 | 1 | 1 | 1 | 19 | STANNETT | CHARLIE | IPSWICH TRI CLUB | V45 |
| 162 | 1 | 1 | 32 | 55 | KEMP | DAVID | CITY OF NORWICH A C | V60 |
| 163 | 1 | 1 | 37 | 72 | BALDING | TERRY | UNATTACHED | MS |
| 164 | 1 | 1 | 49 | 39 | STRACHAN | ALEX | UNATTACHED | FS |
| 165 | 1 | 2 | 24 | 193 | WEST | DAVID | BURY PACERS | V55 |
| 166 | 1 | 2 | 29 | 146 | HARBORD | CHRIS | GREAT YARMOUTH ROAD RUNNERS | V55 |
| 167 | 1 | 2 | 30 | 71 | MAPSTONE | LES | UNATTACHED | V55 |
| 168 | 1 | 2 | 31 | 70 | MAPSTONE | CHRISTINE | UNATTACHED | V50 |
| 169 | 1 | 2 | 34 | 158 | STEVENS | ROZ | NEWMARKET JOGGERS | FS |
| 170 | 1 | 2 | 43 | 56 | KELLY | JAMES | FRAMLINGHAM FLYERS | V60 |
| 171 | 1 | 2 | 52 | 83 | GARROD | SUSAN | UNATTACHED | FS |
| 172 | 1 | 3 | 3 | 142 | LYNCH-AIRD | JEAN | STOWMARKET STRIDERS | FS |
| 173 | 1 | 3 | 14 | 207 | RICHMOND | BILLY | IPSWICH JAFFA | MS |
| 174 | 1 | 3 | 31 | 51 | LEE | TRACEY | UNATTACHED | FS |
| 175 | 1 | 3 | 49 | 220 | BRAME | NEIL | UNATTACHED | |
| 176 | 1 | 3 | 54 | 66 | COLBY | RACHEL | UNATTACHED | |
| 177 | 1 | 3 | 58 | 52 | DOWN | KATHY | NEWMARKET JOGGERS | V50 |
| 178 | 1 | 4 | 0 | 78 | THURLOW | JULIE ANN | IPSWICH JAFFA | V45 |
| 179 | 1 | 4 | 19 | 65 | SMITH | JUNE | UNATTACHED | FS |
| 180 | 1 | 5 | 6 | 208 | BUAGG | LINDA | UNATTACHED | V45 |
| 181 | 1 | 5 | 6 | 209 | BOOTH | DENISE | UNATTACHED | V40 |
| 182 | 1 | 5 | 38 | 188 | Archibald | Andy | UNATTACHED | MS |
| 183 | 1 | 5 | 46 | 199 | HARGADON | SUE | IPSWICH TRI CLUB | V45 |
| 184 | 1 | 6 | 8 | 69 | Bentley | Robert | UNATTACHED | V50 |
| 185 | 1 | 6 | 23 | 103 | BAKER | GERALD | DISS A C | V60 |
| 186 | 1 | 6 | 26 | 2 | STIFFIN | NICKY | UNATTACHED | V40 |
| 187 | 1 | 6 | 27 | 1 | STIFFIN | ROB | MARCONI HARRIERS | MS |
| 188 | 1 | 6 | 51 | 79 | CHALLIS | HELEN | FELIXSTOWE ROAD RUNNERS | FS |
| 189 | 1 | 6 | 54 | 167 | GALBRAITH | ANDREW | UNATTACHED | MS |
| 190 | 1 | 6 | 58 | 179 | WATTS | ANDREW | UNATTACHED | MS |
| 191 | 1 | 7 | 56 | 86 | COLLINS | JACKIE | IPSWICH JAFFA | FS |
| 192 | 1 | 8 | 6 | 215 | WARD | MARIA JEAN | UNATTACHED | FS |
| 193 | 1 | 8 | 9 | 216 | ELLIS | SUSAN | UNATTACHED | FS |
| 194 | 1 | 8 | 42 | 82 | MURRAY | VAL | UNATTACHED | V55 |
| 195 | 1 | 9 | 55 | 92 | RILEY | JOHN | UNATTACHED | V50 |
| 196 | 1 | 12 | 49 | 127 | CREASEY | GIOVANNA | UNATTACHED | FS |
| 197 | 1 | 13 | 16 | 27 | SCOTT-LAWS | SYLVIA | FELIXSTOWE ROAD RUNNERS | V55 |
| 198 | 1 | 16 | 49 | 62 | MINISTER | LISA MARIE | UNATTACHED | FS |
| 199 | 1 | 21 | 23 | 123 | DOWE | ANNMARIE | UNATTACHED | V45 |
| 200 | 1 | 24 | 52 | 99 | PAYNE | PENNY | UNATTACHED | V40 |
| 201 | 1 | 24 | 53 | 114 | HEINEN | TINA | UNATTACHED | FS |