| Event 1 Under 13 Girls (Team 3 to Score) Start 12.00p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:11:55 | 152 | O'Hare | Megan | West Suffolk A.C. | |
| 2 | 00:13:05 | 113 | Simpson | Alice | Ipswich Harriers | |
| 3 | 00:13:56 | 121 | Parentela | Natassia | St Louis Middle School | |
| 4 | 00:14:05 | 102 | Duthie | Georgina | Barnardiston Hall Prep. School | |
| 5 | 00:14:23 | 160 | Wright | Nicole | West Suffolk A.C. | |
| 6 | 00:14:30 | 119 | Callan | Fran | St Louis Middle School | |
| 7 | 00:14:39 | 161 | Bredeton | Emma | West Suffolk A.C. | |
| 8 | 00:15:03 | 146 | Hardy | alicia | West Suffolk A.C. | |
| 9 | 00:15:17 | 104 | Haggie | Sarah | Barnardiston Hall Prep. School | |
| 10 | 00:16:34 | 150 | Mulvihill | Shannon | West Suffolk A.C. | |
| 11 | 00:18:22 | 123 | Blowers | Holly | Waveney Valley A.C. | |
| 13 | pts | 1st Team | West Suffolk A.C. | |||
| Event 2 Under 13 Boys (Team 3 to Score) Start 12.17p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:11:35 | 269 | Shkembi | Ardjan | West Suffolk A.C. | |
| 2 | 00:11:36 | 265 | Fry | Edward | West Suffolk A.C. | |
| 3 | 00:11:39 | 263 | Cripps | Michael | West Suffolk A.C. | |
| 4 | 00:11:41 | 268 | Ridley | Andrew | West Suffolk A.C. | |
| 5 | 00:11:43 | 222 | Moulton | Christopher | Barnardiston Hall Prep. School | |
| 6 | 00:11:48 | 220 | King | Thomas | Barnardiston Hall Prep. School | |
| 7 | 00:11:55 | 246 | Goringe | Jonathan | Kettering Town Harriers | |
| 8 | 00:12:00 | 244 | Barnes-Smith | William | Ipswich Harriers | |
| 9 | 00:12:19 | 271 | Waterhouse | Andrew | West Suffolk A.C. | |
| 10 | 00:12:38 | 267 | Mayes | Paul | West Suffolk A.C. | |
| 11 | 00:12:39 | 200 | Bibby | Alexander | Barnardiston Hall Prep. School | |
| 12 | 00:12:46 | 214 | King | Charlie | Barnardiston Hall Prep. School | |
| 13 | 00:12:54 | 250 | Lowrie | Gabril | St Louis Middle School | |
| 14 | 00:12:56 | 216 | King | Henry | Barnardiston Hall Prep. School | |
| 15 | 00:13:09 | 249 | Grimsey | David | St Louis Middle School | |
| 16 | 00:13:11 | 259 | Davison-White | Peter | Waveney Valley A.C. | |
| 17 | 00:13:21 | 262 | Maycock | James | Waveney Valley A.C. | |
| 18 | 00:13:29 | 229 | Clayton | Simon | Felixstowe Road Runners | |
| 19 | 00:13:34 | 256 | Stewart | Callum | St Louis Middle School | |
| 20 | 00:14:38 | 243 | Wooden | Matthew | Felixstowe Road Runners | |
| 21 | 00:14:41 | 231 | Griffiths | Jack | Felixstowe Road Runners | |
| 22 | 00:14:44 | 202 | Clifton | Thomas | Barnardiston Hall Prep. School | |
| 23 | 00:14:53 | 225 | Peate | Charlie | Barnardiston Hall Prep. School | |
| 24 | 00:14:58 | 210 | Eustage | David | Barnardiston Hall Prep. School | |
| 25 | 00:15:06 | 245 | Wood | Thomas | Ipswich Triathlon Club | |
| 26 | 00:16:22 | 261 | Kitchen | Matthew | Waveney Valley A.C. | |
| 27 | 00:17:23 | 260 | Kenyon | Ryan | Waveney Valley A.C. | |
| 6 | pts | 1st Team | West suffolk AC | |||
| 22 | pts | 2nd team | Barnardiston Hall Prep. School | |||
| 47 | pts | 3rd Team | St Louis Middle School | |||
| 59 | pts | 4th Team | Felixstowe Road Runners | |||
| Event 3 Under 15 Girls (Team 3 to Score) Start 12.30p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:15:57 | 304 | Dowsing | Laura | Ipswich Harriers | |
| 2 | 00:17:17 | 311 | McCusker | Clare | West Suffolk A.C. | |
| 3 | 00:17:31 | 305 | Sprake | Ellie | Ipswich Harriers | |
| 4 | 00:18:02 | 317 | Wright | Danielle | West Suffolk A.C. | |
| 5 | 00:18:35 | 306 | Welborn | Rebecca | Ipswich Harriers | |
| 6 | 00:18:44 | 301 | Carter | Ellie | Ipswich Harriers | |
| 7 | 00:18:49 | 303 | Carter | Rose | Ipswich Harriers | |
| 8 | 00:19:27 | 316 | Williamson | Harriet | West Suffolk A.C. | |
| 9 | 00:19:48 | 309 | Ensten | Stephanie | West Suffolk A.C. | |
| 10 | 00:20:16 | 307 | Cole | Lizzie | King Edward VI School | |
| 11 | 00:20:46 | 318 | Hallett | Charlotte | West Suffolk A.C. | |
| 12 | 00:23:45 | 308 | Blowers | Hannah | Waveney Valley A.C. | |
| 9 | pts | 1st Team | Ipswich Harriers | |||
| 14 | pts | 2nd team | West Suffolk A.C. | |||
| Event 4 Under 15 Boys (Team 3 to Score) Start 12.50p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:14:04 | 446 | Diston | Sam | West Suffolk A.C. | |
| 2 | 00:14:12 | 416 | Wold | Alex | Ipswich Harriers | |
| 3 | 00:14:13 | 462 | Godfrey | Sam | West Suffolk A.C. | |
| 4 | 00:15:28 | 429 | Arnold | Adam | St Edmund Pacers | |
| 5 | 00:15:32 | 436 | Skipper | Joe | Waveney Valley A.C. | |
| 6 | 01:54:54 | 442 | Brown | Samual | West Suffolk A.C. | |
| 7 | 00:15:52 | 461 | Stafford | David | West Suffolk A.C. | |
| 8 | 00:16:56 | 437 | Dack | Matthew | Waveney Valley A.C. | |
| 9 | 00:17:12 | 449 | Larner | Jack | West Suffolk A.C. | |
| 10 | 00:18:05 | 401 | Farthing | Lee | Felixstowe Road Runners | |
| 11 | 00:18:10 | 421 | Grant | Liam | King Edward VI School | |
| 12 | 00:18:21 | 400 | White | Liam | Bildeston Bounders | |
| 10 | pts | 1st Team | West Suffolk A.C. | |||
| Event 5 Under 20 Men (Team 3 to Score) Start 13.10p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:31:18 | 503 | Jacobs | Sam | Ipswich Harriers | |
| 2 | 00:35:52 | 501 | Barratt | Oliver | Ipswich Harriers | |
| 3 | 00:38:34 | 500 | White | Adam | Bildeston Bounders | |
| 4 | 00:38:52 | 507 | Tabiner | Tony | King Edward VI School | |
| 5 | 00:39:03 | 504 | Rutter | Liam | Ipswich Harriers | |
| 6 | 00:40:42 | 508 | Fellingham | Peter | West Suffolk A.C. | |
| 8 | pts | 1st Team | Ipswich Harriers | |||
| Event 6 Senior Men (Team 4 to Score) Start 13.10p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | Category |
| 1 | 0:46:37 | 30 | Sharland | Tom | Ipswich Harriers | Senior |
| 2 | 0:48:40 | 162 | Miller | David | Woodbridge Shufflers 'A' | Senior |
| 3 | 0:48:57 | 46 | Coll | Robin | Newmarket Joggers 'A' | Veteran |
| 4 | 0:51:01 | 37 | Lang | D | Ipswich Jaffa | Senior |
| 5 | 0:51:04 | 83 | Morris | Paul | St Edmund Pacers | Senior |
| 6 | 0:51:39 | 86 | Reed | David | St Edmund Pacers | Veteran |
| 7 | 0:52:37 | 24 | Allison | Nigel | Ipswich Harriers | Veteran |
| 8 | 0:52:37 | 59 | Starmer | Chris | Stowmarket Striders "A" | Veteran |
| 9 | 0:53:44 | 43 | Reynard | Mark | Luton University AC | Senior |
| 10 | 0:53:53 | 13 | Wold | Richard | Felixstowe Road Runners | Veteran |
| 11 | 0:54:10 | 84 | N+D25elhams | Michael | St Edmund Pacers | Senior |
| 12 | 0:54:35 | 72 | Arnold | Colin | St Edmund Pacers | Veteran |
| 13 | 0:54:45 | 15 | Bennett | Richard | Felixstowe Road Runners | Veteran |
| 14 | 0:55:05 | 39 | MacSephney | S | Ipswich Jaffa | Senior |
| 15 | 0:55:07 | 8 | Gardiner | Dave | Felixstowe Road Runners | Senior |
| 16 | 0:55:22 | 163 | Powell | Tim | Woodbridge Shufflers 'A' | Veteran |
| 17 | 0:55:36 | 22 | Robertson | Ray | Hadleigh Hares A.C. | Veteran |
| 18 | 0:55:48 | 94 | Ridley | Colin | West Suffolk A.C. | Senior |
| 19 | 0:55:51 | 4 | Calver | Vince | Felixstowe Road Runners | Senior |
| 20 | 0:56:02 | 77 | Cooke | Chris | St Edmund Pacers | Veteran |
| 21 | 0:56:15 | 69 | Denwood | R | Stowmarket Striders "A" | Senior |
| 22 | 0:56:23 | 38 | Rogers | B | Ipswich Jaffa | Veteran |
| 23 | 0:56:33 | 93 | O'Hare | Lee | West Suffolk A.C. | Senior |
| 24 | 0:56:36 | 47 | Copeland | Jim | Newmarket Joggers 'A' | Veteran |
| 25 | 0:56:47 | 53 | Peck | Steve | Newmarket Joggers 'B' | Veteran |
| 26 | 0:57:20 | 90 | Kenyon | Stephen | Waveney Valley A.C. | Senior |
| 27 | 0:57:41 | 2 | Sguirrell | John | Bildeston Bounders | Veteran |
| 28 | 0:57:51 | 63 | Jones | M | Stowmarket Striders "A" | Senior |
| 29 | 0:58:20 | 71 | Potage | M | Stowmarket Striders "A" | Senior |
| 30 | 0:58:38 | 1 | White | Graham | Bildeston Bounders | Veteran |
| 31 | 0:58:52 | 64 | Penn | M | Stowmarket Striders "A" | Senior |
| 32 | 0:59:00 | 48 | Edwards | Steve | Newmarket Joggers 'B' | Senior |
| 33 | 1:00:03 | 42 | Tateson | Richard | Ipswich Triathlon Club | Senior |
| 34 | 1:00:43 | 19 | Robinson | Dave | Hadleigh Hares A.C. | Veteran |
| 35 | 1:00:56 | 50 | Clarke | Neville | Newmarket Joggers 'B' | Veteran |
| 36 | 1:00:57 | 65 | Slack | G | Stowmarket Striders "B" | Veteran |
| 37 | 1:01:08 | 95 | Ackerley | Roger | Woodbridge Shufflers 'A' | Veteran |
| 38 | 1:01:18 | 55 | Collins | Kevin | Newmarket Joggers 'A' | Senior |
| 39 | 1:01:18 | 54 | Nobbs | Dean | Newmarket Joggers 'B' | Senior |
| 40 | 1:01:20 | 32 | Back | T | Ipswich Jaffa | Veteran |
| 41 | 1:01:31 | 96 | Levans | David | Woodbridge Shufflers 'A' | Veteran |
| 42 | 1:01:47 | 33 | Chenery | D | Ipswich Jaffa | Veteran |
| 43 | 1:01:51 | 27 | Gillingham | Neil | Ipswich Harriers | Senior |
| 44 | 1:02:06 | 79 | Lambillion | Peter | St Edmund Pacers | Veteran |
| 45 | 1:03:08 | 31 | Simpson | Russel | Ipswich Harriers | Veteran |
| 46 | 1:03:19 | 35 | Kirk | C | Ipswich Jaffa | Veteran |
| 47 | 1:03:52 | 41 | Robinson | Stephen | Ipswich Triathlon Club | Senior |
| 48 | 1:05:01 | 20 | Funnel | Gordon | Hadleigh Hares A.C. | Veteran |
| 49 | disq | 66 | Debney | B | Stowmarket Striders | Veteran |
| 50 | 1:05:26 | 52 | Munns | Brian | Newmarket Joggers 'B' | Senior |
| 51 | 1:05:26 | 68 | Ratcliffe | B | Stowmarket Striders "B" | Veteran |
| 52 | 1:05:49 | 165 | Sears | Mick | Woodbridge Shufflers 'B' | Veteran |
| 53 | 1:06:15 | 9 | Rudge | Andy | Felixstowe Road Runners | Veteran |
| 54 | 1:06:28 | 88 | Whale | Colin | Waveney Valley A.C. | Veteran |
| 55 | 1:06:56 | 99 | Miaulis | Nikos | Woodbridge Shufflers 'B' | Veteran |
| 56 | 1:08:11 | 16 | Cox | Bill | Framlingham Flyers | Veteran |
| 57 | disq | 67 | Austin-Allard | J | Stowmarket Striders | Senior |
| 58 | 1:12:59 | 3 | Kesselring | Mervyn | Bungay Black Dog R.C. | Veteran |
| 59 | 1:14:05 | 12 | Wilding | Jonathan | Felixstowe Road Runners | Senior |
| 60 | 1:14:05 | 75 | Chambers | Mike | St Edmund Pacers | Veteran |
| 34 | pts | 1st Team | St Edmund Pacers | |||
| 57 | pts | 2nd team | Felixstowe Road Runners | |||
| 80 | pts | 3rd Team | Ipswich Jaffa | |||
| 86 | pts | 4th Team | Stowmarket Striders "A" | |||
| 96 | pts | 5th Team | Woodbridge Shufflers 'A' | |||
| 96 | pts | 6th Team | Ipswich Harriers | |||
| 131 | pts | 7th team | Newmarket Joggers 'B' | |||
| Event 7 Under 17 Women (Team 3 to Score) Start 14.00p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:16:42 | 278 | Bird | Sara | West Suffolk A.C. | |
| 2 | 00:17:55 | 273 | Barnes-Smith | Tasha | Ipswich Harriers | |
| 3 | 00:19:09 | 272 | Arbon | Hannah | Ipswich Harriers | |
| 4 | 00:19:51 | 279 | Bird | Krystie- Anne | West Suffolk A.C. | |
| 5 | 00:19:52 | 277 | Barnes-Smith | Natasha | King Edward VI School | |
| Event 8 Under 20 Women (Team 3 to Score) Start 14.10p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:27:41 | 465 | Holme | Claire | Ipswich Harriers | |
| Event 9 Senior Women (Team 3 to Score) Start 14.10p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | Category |
| 1 | 00:25:35 | 359 | Waterson | Kirsty | St Edmund Pacers | Senior |
| 2 | 00:27:08 | 365 | Kieran | Gwen | St Edmund Pacers | Senior |
| 3 | 00:27:20 | 360 | Duncan | Celia | St Edmund Pacers | Veteran |
| 4 | 00:27:38 | 336 | Jennings | Val | Ipswich Jaffa | Senior |
| 5 | 00:27:59 | 358 | Gosling | Sam | St Edmund Pacers | Senior |
| 6 | 00:28:00 | 333 | Davis | Maria | Ipswich Jaffa | Senior |
| 7 | 00:28:10 | 326 | Partridge | Sarah | Ipswich Harriers | Senior |
| 8 | 00:28:15 | 368 | Partridge | Pat | St Edmund Pacers | Veteran |
| 9 | 00:28:50 | 350 | Jordan | T | Stowmarket Striders "B" | Senior |
| 10 | 00:29:07 | 345 | Thorpe | Emma | Newmarket Joggers 'A' | Senior |
| 11 | 00:30:20 | 323 | Abbott | Jackie | Framlingham Flyers | Senior |
| 12 | 00:30:39 | 348 | Suttle | Haley | Newmarket Joggers 'A' | Senior |
| 13 | 00:30:55 | 349 | Broughton | E | Stowmarket Striders "B" | Senior |
| 14 | 00:31:17 | 346 | Paventela | Jeanette | Newmarket Joggers 'A' | Senior |
| 15 | 00:31:25 | 324 | Peck | Beckie | Framlingham Flyers | Senior |
| 16 | 00:31:30 | 322 | Collins | Gwen | Framlingham Flyers | Veteran |
| 17 | 00:31:40 | 332 | Constable | Michelle | Ipswich Jaffa | Senior |
| 18 | 00:32:17 | 321 | Bennett | Annabell | Felixstowe Road Runners | Senior |
| 19 | 00:32:25 | 351 | Sparkes | Gail | Stowmarket Striders "B" | Veteran |
| 20 | 00:32:52 | 357 | Champion | R | Stowmarket Striders "A" | Veteran |
| 21 | 00:35:26 | 339 | Wright | Maureen | Ipswich Jaffa | Veteran |
| 22 | 00:35:57 | 364 | Hollands | Caroline | St Edmund Pacers | Senior |
| 23 | 00:37:02 | 354 | Fish | A | Stowmarket Striders "A" | Veteran |
| 24 | 00:37:23 | 371 | Alstrachan | Angie | West Suffolk A.C. | Senior |
| 25 | 00:38:15 | 356 | Naughton | D | Stowmarket Striders "A" | Senior |
| 26 | 00:38:19 | 342 | Grimwood | Jennie | Newmarket Joggers 'B' | Veteran |
| 27 | 00:40:10 | 335 | Kirk | Marianne | Ipswich Jaffa | Veteran |
| 28 | 00:41:12 | 343 | Copeland | Maxine | Newmarket Joggers 'B' | Senior |
| 29 | 00:45:05 | 347 | Jennings | Lisa | Newmarket Joggers 'B' | Senior |
| 30 | 00:45:15 | 344 | Christie | Patricia | Newmarket Joggers 'B' | Senior |
| 31 | 00:51:57 | 363 | Fisher | Sharon | St Edmund Pacers | Veteran |
| 6 | pts | 1st Team | St Edmund Pacers | |||
| 27 | pts | 2nd team | Ipswich Jaffa | |||
| 36 | pts | 3rd Team | Newmarket Joggers 'A' | |||
| 41 | pts | 4th Team | Stowmarket Striders "B" | |||
| 42 | pts | 5th Team | Framlingham Flyers | |||
| 68 | pts | 6th Team | Stowmarket Striders "A" | |||
| 83 | pts | 7th team | Newmarket Joggers 'B' | |||
| Event 10 Under 17 Men (Team 3 to Score) Start 14.45p.m. | ||||||
| Pos | Time | Race No | Surname | First Name | Club Name | |
| 1 | 00:23:00 | 509 | Barnes-Smith | Matthew | Ipswich Harriers | |
| 2 | 00:23:26 | 511 | Hardy | Kelvin | Ipswich Harriers | |
| 3 | 00:24:25 | 510 | Graham | Paul | Ipswich Harriers | |
| 4 | 00:25:45 | 518 | Hilliard | Aron | Waveney Valley A.C. | |
| 5 | 00:27:00 | 516 | Slater | Andrew | King Edward VI School | |
| 6 | 00:27:01 | 506 | Chenery | R | Ipswich Jaffa | |
| 7 | 00:29:25 | 422 | Crichton | Adam | King Edward VI School | |
| 6 | pts | 1st Team | Ipswich Harriers | |||